Our Stories Within

As the year and this season of Our Stories Within come to a close, I'm taking a moment to reflect on the lessons, growth, and sheer magic of chasing the life you desire - even amidst chaos, challenge, and change.

In this heartfelt final episode of the season, I share a glimpse into my messy middle:

✨ Navigating the emotional and physical stretch of a life-altering move ✨ Finding gratitude in the midst of mayhem and recognising the beauty in the journey ✨ Honouring the essence of Chasing Lobsters - a reminder that the world is yours to shape

We talk about:

• The importance of choosing a life that lights you up, even when it demands more of you
• Why asking the hard questions and embracing bold moves is always worth it
• How to hold onto nourishment and presence when life feels full-on

This is an invitation to you: Listen to your heart, know what you desire, and chase it down. Life will bring its challenges no matter what - so face them in the arena of your dreams, with the people and purpose that matter most to you.

Thank you for being part of this journey. Your presence, your trust, and your support mean the world to me.

Do you ever feel stuck when life's endless to-do lists and responsibilities pile up, leaving little room for your goals and dreams? It's easy to believe progress only counts when it's marked by bold actions and big wins—but what if the smallest steps mattered just as much?

In this episode of Our Stories Within, I share the concept of nourishing the dream—a gentle, powerful reminder that even micro-moments of intention, action, or thought can keep your dreams alive and moving forward.

From my own chaotic reality of packing up my life for a move abroad to the conversations I've had with clients this week, we explore:

• Why big leaps aren't the only way to achieve success
• How to reframe slower progress as meaningful momentum
• The importance of acknowledging tiny steps when the big ones feel out of reach
• How nourishing your dream—even in micro-moments—can unlock lasting change

This episode is a compassionate invitation to reflect on how you're keeping your dreams alive, even amidst life's busiest seasons.

When you think about coaching, what comes to mind? Most people focus on the transformation - the big changes, the bold actions, the new outcomes. And while those are undoubtedly powerful, today, I'm pulling back the curtain on something even more impactful.

In this episode of Our Stories Within, I share what I believe is the true magic of coaching - and it's not what most people expect. It's about creating a space so safe, so free of judgment, that you can finally let your guard down and just be. Because when you allow yourself to show up fully, raw and unfiltered, everything begins to shift.

I'll share stories from recent coaching sessions that highlight how this kind of safety isn't just healing - it's transformative. We'll explore:

• Why it's not always about solving problems or setting goals
• The real reason vulnerability unlocks clarity and courage
• How the right support system can help you face the unspoken truths you've been avoiding
• Why creating a non-judgmental space is the foundation for meaningful change

If you've ever wondered what truly makes coaching life-changing - or if you're curious about how to move beyond surface-level progress - this episode will open your eyes to what's possible when you feel deeply seen and supported.

If you're ready to experience this kind of support for yourself, I'd love to invite you to book a connection call. It's a chance to explore whether coaching is the next step in your journey - and to start building the space for your transformation.

Welcome back to Our Stories Within! In today's quick yet powerful episode, I'm sharing a message inspired by recent coaching sessions and my own life's whirlwind. As I stand on the brink of a major move, I've been reflecting on how easy it is to let busyness and the endless hustle take over our lives. This episode is an invitation to pause and ask yourself the big questions: What do you actually want? How do you want to spend your time? And how can you protect that time against the pressures of 'busy'?

In this episode, I dive into:

• Why busyness and hard work are often worn as badges of honor, but might actually be holding you back
• The difference between being 'successful' and being fulfilled
• How to make space for what matters most without letting guilt or resistance get in the way
• Practical steps to reclaim your schedule and align your time with your values
• The challenge of moving from over-scheduling to intentional, joyful living

This episode is your reminder that it's not just about what you're doing; it's about how you're living. Let's make sure you're not missing out on the life you truly desire by letting busyness crowd out what's essential.

Are you feeling overwhelmed by a packed schedule or a relentless pace of life? In this episode, I'm sharing the powerful question that has completely changed how I approach even my busiest days. This one small shift has helped me stay present, find joy, and move through life with more ease - even when juggling an international move, family commitments, and a demanding workload.

I'll walk you through how this question has supported me and why it could be the game-changer you need for your own life.

In this episode, I explore:

• How a simple mindset shift can make even the busiest days more fulfilling
• The importance of small, intentional actions that elevate daily life
• How to prioritize moments for yourself amidst the chaos
• My favourite ways to incorporate self-care into busy days - subtle but impactful
• Why finding joy in the little things can change how you end your day, no matter what challenges arise

If you're feeling weighed down by a never-ending to-do list, this episode will remind you that a small shift can make a world of difference.

Looking for more support? Come join me in The CL Collective, our life coaching membership where we focus on personal and professional growth. This month, we're diving into how to reconnect with your spark and make more aligned choices. Join a community that's here to lift you up and help you thrive.