50, Now What?!
50, Now What?!

50, Now What?!

Alicia Sutton

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Episodes

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So you’re 50 - now what! Join host Alicia Sutton in her new Podcast geared towards women and women identifying. She will speak to game changing women in finance, health, and so much more to help you move into this 50 season with grace and joy! She will be doing some wild experiences such as skydiving, trying foods she never thought she'd try and more. Your 50s are not a time to hang up the hat, instead it's a time to do the things you always wanted to do to journey into this new season of life with vigor. Join Alicia in exploring everything you want your 50s to be, and so much more!

Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Hope in Action: Advocacy for Sickle Cell Disease with Ingrid Green
MAR 22, 2024
Hope in Action: Advocacy for Sickle Cell Disease with Ingrid Green

In today’s episode, we welcome Ingrid Green to educate us on Sickle Cell Anemia and spread the word about the work she does on the disease with the American Red Cross. 


Ingrid walks us through exactly what Sickle Cell Anemia is, how it affects those that have it, how it’s currently treated, and what work is currently being done to improve those treatments. We also discuss the current stigmas surrounding giving blood in the African American community, and why making the decision to give blood could be the difference in life or death for someone experiencing a Sickle Cell pain crisis. 


Find more resources on Sickle Cell Disease, and a place to donate blood via the American Red Cross here


1:00 - Ingrid Welcome and her introduction to her work with the American Red Cross


5:05 - What is Sickle Cell Anemia? 


8:15 - Stigmas surrounding giving blood in the African American Community


10:20 - Origins of Sickle Cell Trait and Disease 


13:30 - How widespread is Sickle Cell Disease? How is their quality of life? 


19:00 - Who can you receive blood from if you have Sickle Cell Disease? 


22:30 - Sickle Cell Trait vs Disease 


27:00 - A National Call for Blood Donations 


29:30 - Ingrid’s words of wisdom



Hosted on Acast. See acast.com/privacy for more information.

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31 MIN
A Journey to the Other Side of Generational Trauma with Kyomi O’Connor
JAN 26, 2024
A Journey to the Other Side of Generational Trauma with Kyomi O’Connor

On this episode of 50, Now What!? Alicia sits down with Kyomi O’Connor, Author of “A Sky of Infinite Blue: A Japanese Immigrant’s Search for Home and Self.”


In today’s episode, Kyomi graciously shares the emotional challenges from her childhood and family in Japan, and her subsequent journey to the United States to find a way to start over for herself. While working as a researcher living out of a tiny apartment in Bethesda, Maryland, she met her future husband Patrick - a British cancer researcher who was instrumental in holding space for her to begin to heal her generational trauma and what it means to feel loved. 


Their journey together led to San Diego, California where the two adopted the practice of Buddhism and a commitment to helping others. Unfortunately Patrick had his own journey with brain cancer, and passed away after a three year battle in 2016. Kyomi was able to break through her grief through writing, which led to the incredible “A Sky of Infinite Blue”, which began to bring meaning back into her life. 


Kyomi’s story is authentic, raw, and shared in hopes to show that there is always a way to make it to the other side of grief and hard times if you keep digging.


Be sure to pick up A Sky of Infinite Blue wherever books are sold!


1:27 Kyomi Introduction & Growing up in Japan

4:40 The Physical Effects of Emotional Abuse

7:00 Building up Armor at a young age

13:00 Kyomi's failed attempt at taking her own life

23:00 Life after her attempt, and Kyomi's first Marriage

26:00 Divorce and Moving On from Japan to the USA

33:00 Moving to Maryland and Meeting Patrick

37:00 Beginning the Healing Process

44:00 Dealing with the passing of her Father

50:20 Patrick's Cancer Diagnosis and Passing

54:00 Being at Patrick's side as he passed

1:00:00 Making it to the Light

1:01:30 Final words of wisdom




Hosted on Acast. See acast.com/privacy for more information.

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63 MIN