<p><strong>What happens when you suddenly become a single parent in tough circumstances? </strong>Today we talk to Zeta Cosman -- a newly-single parent putting her life back together after a tough breakup.</p><p>Zeta’s an incredible go-getter and a powerful example of dealing with challenges head-on. A lot of us can learn from her story, whether we’re new single parents or long-divorced. </p><p><br/></p><p>We also loved how Zeta realized what sort of parent she wanted to become, and consciously worked to change her habits and become a better parent. She’s now a certified parenting coach and helps others who want to stop yelling and start enjoying a healthier relationship with their kids. </p><p><strong><br/>Listen for:</strong></p><ul><li>Healing through counseling, parent coaching, and networking events, gaining insight into your own patterns. </li><li>The challenges of being a single mother with most of the parenting responsibilities after a difficult divorce.<a href="https://otter.ai/u/l8I4-T3-B_HWdfzA4xHLyt7Llb0?tab=summary&amp;t=475s"> </a>7:54</li><li>Realizing a relationship is toxic, both emotionally and financially.</li><li>Setting boundaries and prioritizing self-care in relationships.</li><li>Dealing with addiction in an ex.</li><li>Co-parenting challenges.</li><li>Dealing with grief after ending a major relationship (or divorce).</li><li>Developing your support system during difficult times.</li><li>Parenting strategies Zeta teaches. 17:44</li><li>Nervous system awareness. 30:00</li><li>The importance of getting past shame and asking for help in parenting. 35:43</li><li>The example we set for our kids when working through difficult issues.</li><li>Prioritizing self-care and work-life balance as a solo parent. 46:51<p></p></li></ul><p>Listen in and let us know what you think.</p><p><strong>Enjoying Single &amp; Mighty? Please help us to reach more single parents:</strong></p><p><strong>NEW! Buy us a coffee:</strong><br/><a href="https://buymeacoffee.com/singleandmighty" class="linkified" target="_blank">https://buymeacoffee.com/singleandmighty</a></p><p><br/><strong>To hear more of Single &amp; Mighty, head to:</strong> <a href="https://singleandmighty.com/podcast-notes/" class="linkified" target="_blank">https://singleandmighty.com/podcast-notes/</a></p><p><strong>Stay up to date with us on Instagram: </strong><a href="https://www.instagram.com/singlemightypodcast/" class="linkified" target="_blank">https://www.instagram.com/singlemightypodcast/</a></p><p><strong>Are you a single parent with a story to tell? Sign up to be a guest: </strong><a href="https://singleandmighty.com/apply-to-be-a-guest-on-single-mighty/" class="linkified" target="_blank">https://singleandmighty.com/apply-to-be-a-guest-on-single-mighty/</a> </p><p><br/><strong>We want to hear from you! Drop us a DM on Instagram or by mail to:</strong> hello at singleandmighty dot com</p><p><strong>And please LEAVE A REVIEW if you've enjoyed the show! That's what helps us grow. </strong></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://singlemighty.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">singlemighty.substack.com</a>