22 MINUTES BREATH HOLDER⁉️ - Stig Severinson Imagine holding your breath for 22 minutes Sounds impossible? Not for Stig Severinsen, a man once crowned &quot;The Ultimate Superhuman&quot; by the Discovery Channel In this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executives From breaking world records to teaching breath control and mental resilience, Stig shares how mastering your breath can transform your performance, your body, and your lifeThis conversation is for anyone serious about pushing their limits, building discipline, and unlocking human potential Follow for more conversations on mastery, performance, and deep human potentialLike, comment, and share if this episode resonates with youConnect with Mike Chang: - Instagram: <a href='https://www.instagram.com/mikechangofficial/'>@mikechangofficial</a> -Youtube: <a href='https://www.youtube.com/c/MikeChangTraining'>Mike Chang</a> - Website: <a href='http://www.flow60.com/'>www.flow60.com</a> Connect with Stephen Yeh: -Instagram: <a href='https://www.instagram.com/iamstephenyeh/'>@iamstephenyeh</a> -Twitter: <a href='https://twitter.com/iamstephenyeh'>@iamstephenyeh</a>

<description>&lt;p&gt;22 MINUTES BREATH HOLDER⁉️ - Stig Severinson&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Imagine holding your breath for 22 minutes&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sounds impossible? Not for Stig Severinsen, a man once crowned &amp;quot;The Ultimate Superhuman&amp;quot; by the Discovery Channel&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executives&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;From breaking world records to teaching breath control and mental resilience, Stig shares how mastering your breath can transform your performance, your body, and your life&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This conversation is for anyone serious about pushing their limits, building discipline, and unlocking human potential&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow for more conversations on mastery, performance, and deep human potential&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Like, comment, and share if this episode resonates with you&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Connect with Mike Chang:&lt;br/&gt;- Instagram: &lt;a href='https://www.instagram.com/mikechangofficial/'&gt;@mikechangofficial&lt;/a&gt;&lt;br/&gt;-Youtube: &lt;a href='https://www.youtube.com/c/MikeChangTraining'&gt;Mike Chang&lt;/a&gt;&lt;br/&gt;- Website: &lt;a href='http://www.flow60.com/'&gt;www.flow60.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Connect with Stephen Yeh:&lt;br/&gt;-Instagram: &lt;a href='https://www.instagram.com/iamstephenyeh/'&gt;@iamstephenyeh&lt;/a&gt;&lt;br/&gt;-Twitter: &lt;a href='https://twitter.com/iamstephenyeh'&gt;@iamstephenyeh&lt;/a&gt;&lt;/p&gt;</description>

22 MINUTES BREATH HOLDER⁉️ - Stig Severinson   Imagine holding your breath for 22 minutes   Sounds impossible? Not for Stig Severinsen, a man once crowned "The Ultimate Superhuman" by the Discovery Channel   In this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executives   From breaking world recor...

Mind Body Mastery

071 : “This Man Can Hold His Breath for 22 Minutes" - Stig Severinson

071 : “This Man Can Hold His Breath for 22 Minutes" - Stig Severinson

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