Sign In
Sign In
The Doula's Guide to... Preparing For Your Birth
The Dungaree Doula
Recent Episodes
Welcome to The Doula's Guide To... Podcast, season 3 episode 11. Today I wanted to chat to you about some common myths I hear all the time around using hypnobirthing tools and techniques. So often people have a fear of being judged for wanting to change their birth environment, or they worry about being called naive for planning an unmedicated birth for example. I address these common anxieties in this episode and share some tips for getting people on board with your birth plans too. ❤
*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)
Links mentioned in this episode:
Birth Trauma Inquiry Report - click here
Click here to find out more about my digital hypnobirthing courses: thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off my digital courses!
Sign up for myFREE hypnobirthing masterclasses: click here
Join my mailing list:substack.com/@thedungareedoula
Love the podcast? support me by leaving a tip via buy me a ko-fi:ko-fi.com/thedungareedoula
Book a Power Hour:calendly.com/thedungareedoula/power-hour?month=2024-02
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me:
thedungareedoula.co.uk
instagram.com/thedungareedoula
Welcome to The Doula's Guide To... Podcast, season 3 episode 10. Today I wanted to chat to you all about the phrase "all that matters is a healthy baby" and why I fundamentally disagree. We talk about sensitive topics such as birth trauma, postpartum mental wellbeing, unhealthy and sick babies, unnecessary interventions etc. If this may be too tough a listen right now then you can always skip and come back another day ❤
*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)
Links mentioned in this episode:
Birth Trauma Inquiry Report - click here
Click here to find out more about my digital hypnobirthing courses: thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off my digital courses!
Sign up for myFREE hypnobirthing masterclasses: click here
Join my mailing list:substack.com/@thedungareedoula
Love the podcast? support me by leaving a tip via buy me a ko-fi:ko-fi.com/thedungareedoula
Book a Power Hour:calendly.com/thedungareedoula/power-hour?month=2024-02
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me:
thedungareedoula.co.uk
instagram.com/thedungareedoula
Welcome to The Doula's Guide To... Podcast, season 3 episode 9. This is the ninth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that your midwife appointments (in the UK) will prepare you for birth. This is something I hear so commonly from clients and followers - that they thought they would receive birth preparation in their midwife apts, so I thought I would talk today about what you can expect and where to go for good, thorough birth prep.
*Please note this podcast is not medical advice
Links mentioned in this episode:
Click here to find out more about my digital hypnobirthing courses: thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off my digital courses!
Sign up for myFREE hypnobirthing masterclasses: click here
Join my mailing list:substack.com/@thedungareedoula
Love the podcast? support me by leaving a tip via buy me a ko-fi:ko-fi.com/thedungareedoula
Book a Power Hour:calendly.com/thedungareedoula/power-hour?month=2024-02
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me:
thedungareedoula.co.uk
instagram.com/thedungareedoula
Welcome to The Doula's Guide To... Podcast, season 3 episode 8. This is the sixth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need vaginal exams throughout your labour to track your progress. I discuss how your labour will progress, the things which help it to progress and how to understand whether or not a VE is the right decision for you.
*Please note this podcast is not medical advice
Links mentioned in this episode:
Season 2 Episode 6 of this podcast:Vaginal Exams During Labour - why, how, alternatives and more
Click here to find out more about mydigital hypnobirthing courses:thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off my digital courses!
Sign up for myFREE hypnobirthing masterclasses:click here
Join my mailing list:substack.com/@thedungareedoula
Love the podcast? support me by leaving a tip via buy me a ko-fi:ko-fi.com/thedungareedoula
Book a Power Hour:calendly.com/thedungareedoula/power-hour?month=2024-02
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me:
instagram.com/thedungareedoula
Welcome to The Doula's Guide To... Podcast, season 3 episode 7. This is the fifth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need coaching to push your baby out. We discuss spontaneous vs coached pushing, what research and guidelines say, and how to enjoy a smooth second stage of labour.
*Please note this podcast is not medical advice
Links mentioned in this episode:
A randomized trial of coached versus uncoached maternal pushing during the second stage of labor: click here
Best practices in second stage labor care: maternal bearing down and positioning: click here
A randomized trial of the effects of coached vs uncoached maternal pushing during the second stage of labor on postpartum pelvic floor structure and function: click here
Intrapartum care: care for healthy women and babies. NICE guideline: short version: click here
Maternal and neonatal outcomes from a comparison of spontaneous and directed pushing in second stage: click here
Click here to find out more about my digital hypnobirthing courses: thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off my digital courses!
Sign up for my FREE hypnobirthing masterclasses: click here
Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula
Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me:
instagram.com/thedungareedoula