<description>&lt;p&gt;Dr. Kayla Borchers is a renowned Board-Certified Orthopedic Clinical Specialist in Physical Therapy, Prenatal and Postpartum Corrective Exercise Specialist, Certified Yoga Teacher and mama of three. She owns and operates a Physical Therapy and Holistic Wellness private practice with 1:1 virtual care options out of Columbus, Ohio. Dr. Kayla specializes in root-cause care before, during and after pregnancy to optimally support your journey into and through motherhood. Dr. Kayla also has online, self-paced preconception and pregnancy programs to give you support whenever and wherever you need it as a busy, active woman. &lt;/p&gt;&lt;p&gt;Connect with Dr. Kayla: &lt;a target="_blank" href="https://www.instagram.com/drkaylaborchers"&gt;Instagram&lt;/a&gt; | &lt;a target="_blank" href="https://www.drkaylaborchers.com"&gt;Website&lt;/a&gt; | &lt;a target="_blank" href="https://drkaylaborchers.com/resources"&gt;Freebies&lt;/a&gt;&lt;/p&gt;&lt;p&gt;* &lt;strong&gt;The Baby Dust Fertility Podcast is hosted by Hannah Bowers.&lt;/strong&gt; &lt;a target="_blank" href="http://instagram.com/hannahbowersinhc"&gt;Follow her on Instagram for tips, insight, and encouragement.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;* &lt;strong&gt;New to TTC?&lt;/strong&gt; &lt;a target="_blank" href="https://www.blissberrywellness.com/pages/guide-get-pregnant"&gt;Download our FREE eBook.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;* &lt;strong&gt;Want to improve your fertility?&lt;/strong&gt; Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. &lt;a target="_blank" href="https://www.blissberrywellness.com/courses/thefertilityroadmap"&gt;Sign up here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Support the Show&lt;/p&gt;&lt;p&gt;&lt;em&gt;Love the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.amazon.com/shop/hannahbowersinhc?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhannahbowersinhc_43VS8641CJ7QJKXDRK66"&gt;Favorite Products (Amazon)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.fullwellfertility.com/?rfsn=6428060.3b8492&amp;#38;utm_source=refersion&amp;#38;utm_medium=affiliate&amp;#38;utm_campaign=6428060.3b8492"&gt;Fullwell Prenatal, Nourished Nerves &amp; More&lt;/a&gt; &lt;em&gt;save with code BLISSBERRYWELLNESS&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.seekinghealth.com/collections/prenatal-vitamins?rfsn=3293541.0a7f64&amp;#38;utm_source=refersion&amp;#38;utm_medium=affiliate&amp;#38;utm_campaign=3293541.0a7f64"&gt;Seeking Health Prenatal for Him &amp; Her&lt;/a&gt; &lt;em&gt;DM for latest coupon code.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.thisisneeded.com/discount/BLISSBERRYWELLNESSSAMPLE?rfsn=4282047.233af8&amp;#38;blissberrywellness="&gt;needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support &amp; More&lt;/a&gt; &lt;em&gt;save with code BLISSBERRYWELLNESS20&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.inito.com/en-us?disc_code=HANNAH15"&gt;Inito Fertility Monitor&lt;/a&gt; &lt;em&gt;save with code HANNAH15&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://proovtest.com/"&gt;Proov Complete, PdG Tests, Balancing Oil &amp; More&lt;/a&gt; &lt;em&gt;save with code blissberrywellness&lt;/em&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="http://www.tempdrop.com/discount/blissberrywellness"&gt;Tempdrop Wearable Fertility Monitor&lt;/a&gt; &lt;em&gt;save with code blissberrywellness&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Disclaimer: This email is for educational purposes only and does not constitute medical advice.&lt;/strong&gt; Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *&lt;strong&gt;This email contains affiliate links.&lt;/strong&gt; You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://babydust.substack.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;babydust.substack.com&lt;/a&gt;</description>

Baby Dust Fertility Podcast

Hannah Bowers, BS CLC INHC

Episode 49: Movement for Preconception & A Better Pregnancy Experience with Kayla Borchers, PT DPT

JAN 29, 202423 MIN
Baby Dust Fertility Podcast

Episode 49: Movement for Preconception & A Better Pregnancy Experience with Kayla Borchers, PT DPT

JAN 29, 202423 MIN

Description

<p>Dr. Kayla Borchers is a renowned Board-Certified Orthopedic Clinical Specialist in Physical Therapy, Prenatal and Postpartum Corrective Exercise Specialist, Certified Yoga Teacher and mama of three. She owns and operates a Physical Therapy and Holistic Wellness private practice with 1:1 virtual care options out of Columbus, Ohio. Dr. Kayla specializes in root-cause care before, during and after pregnancy to optimally support your journey into and through motherhood. Dr. Kayla also has online, self-paced preconception and pregnancy programs to give you support whenever and wherever you need it as a busy, active woman. </p><p>Connect with Dr. Kayla: <a target="_blank" href="https://www.instagram.com/drkaylaborchers">Instagram</a> | <a target="_blank" href="https://www.drkaylaborchers.com">Website</a> | <a target="_blank" href="https://drkaylaborchers.com/resources">Freebies</a></p><p>* <strong>The Baby Dust Fertility Podcast is hosted by Hannah Bowers.</strong> <a target="_blank" href="http://instagram.com/hannahbowersinhc">Follow her on Instagram for tips, insight, and encouragement.</a></p><p>* <strong>New to TTC?</strong> <a target="_blank" href="https://www.blissberrywellness.com/pages/guide-get-pregnant">Download our FREE eBook.</a></p><p>* <strong>Want to improve your fertility?</strong> Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. <a target="_blank" href="https://www.blissberrywellness.com/courses/thefertilityroadmap">Sign up here.</a></p><p>Support the Show</p><p><em>Love the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.</em></p><p>* <a target="_blank" href="https://www.amazon.com/shop/hannahbowersinhc?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhannahbowersinhc_43VS8641CJ7QJKXDRK66">Favorite Products (Amazon)</a></p><p>* <a target="_blank" href="https://www.fullwellfertility.com/?rfsn=6428060.3b8492&#38;utm_source=refersion&#38;utm_medium=affiliate&#38;utm_campaign=6428060.3b8492">Fullwell Prenatal, Nourished Nerves & More</a> <em>save with code BLISSBERRYWELLNESS</em></p><p>* <a target="_blank" href="https://www.seekinghealth.com/collections/prenatal-vitamins?rfsn=3293541.0a7f64&#38;utm_source=refersion&#38;utm_medium=affiliate&#38;utm_campaign=3293541.0a7f64">Seeking Health Prenatal for Him & Her</a> <em>DM for latest coupon code.</em></p><p>* <a target="_blank" href="https://www.thisisneeded.com/discount/BLISSBERRYWELLNESSSAMPLE?rfsn=4282047.233af8&#38;blissberrywellness=">needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More</a> <em>save with code BLISSBERRYWELLNESS20</em></p><p>* <a target="_blank" href="https://www.inito.com/en-us?disc_code=HANNAH15">Inito Fertility Monitor</a> <em>save with code HANNAH15</em></p><p>* <a target="_blank" href="https://proovtest.com/">Proov Complete, PdG Tests, Balancing Oil & More</a> <em>save with code blissberrywellness</em></p><p>* <a target="_blank" href="http://www.tempdrop.com/discount/blissberrywellness">Tempdrop Wearable Fertility Monitor</a> <em>save with code blissberrywellness</em></p><p><strong>Disclaimer: This email is for educational purposes only and does not constitute medical advice.</strong> Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *<strong>This email contains affiliate links.</strong> You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://babydust.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">babydust.substack.com</a>