Send us Fan MailStage 4 of the Tour de France is the reminder every cycling fan loves and every GC team fears: one day can rewrite the race. We talk through the full Stage 4 recap from Carcassonne to Foix, including the brutal numbers, the four categorized climbs, and the oppressive 104°F heat that forces teams to rethink pacing, hydration, and risk. When conditions get that extreme, “normal” tactics break down fast, and today’s choices reshape the general classification in a big way. The headline is a massive breakaway that gets real freedom. We explain why GC teams sometimes refuse to chase, what that decision signals to the peloton, and how it effectively concedes the stage to the move up the road. From there, it’s a masterclass in execution: Lidl-Trek place riders perfectly, launch at the right moment, and convert the chaos into a stage win for Mads Pedersen, with Quinn Simmons adding a big moment for American fans. We also run through the jersey shakeups, including the new yellow jersey, and what the updated classifications mean for the days ahead. Then we get into one of the harshest rules in pro cycling: the Tour de France time cut. We break down how it’s calculated off the winner’s time and what it looks like when a rider misses it and gets pulled from the race. To top it off, we share a piece of Tour de France history that sounds unreal by today’s standards, when riders had to repair their own bikes with no outside help and could even be penalized for the smallest assistance. If you like smart, fast Tour breakdowns with a side of cycling lore, subscribe, share this with a friend, and leave a quick review.Support the showAdam and Michael’s friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life’s twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com