Explanation & Practical Tips… I used to feel triggered/ competitive/ upset by other anorexic people, and it made my recovery (and life) harder. In today’s episode I share how I overcame this! Overview: Tips for being triggered by anorexic people in public/ strangers. Tips for dealing with your friends who have eating disorders. An explanation to people who have never struggled with an ED- helping you understand the anorexic thoughts… Thank you for listening! I hope you found the episode helpful. If you enjoyed, please rate the podcast or leave a review. I appreciate them so much as they help me reach more listeners! Links: Etsy shop: RealRecoveryUK Website: www.realrecovery.co.uk Instagram: @realrecoveryuk Podcast Instagram: @realrecoverypodcast