<ol><li>What is the MOST bold thing I could do here?</li><li>ED-OCD is elevated by energy debt. Nutritional rehabilitation is a foundation of actioning.</li><li>Apply the “both/and” approach (not “keep it” vs “take it out”)</li><li>Show your brain sheer abundance of that food, and all other food.</li><li>Expand your &#39;windows of permission&#39;</li><li>Challenge all conditions of that food </li></ol><p>To sign up to our new newsletter, please fill in this form! https://recover-ed.wixforms.com/f/7458167267222619353</p>

Unrestrict-ED

Emily and Han

I Feel Stressed If I Don’t Eat A Certain Type Of Chocolate Every Day; Should I Keep Having It Or Make Myself Have Other Things?

MAY 7, 202619 MIN
Unrestrict-ED

I Feel Stressed If I Don’t Eat A Certain Type Of Chocolate Every Day; Should I Keep Having It Or Make Myself Have Other Things?

MAY 7, 202619 MIN

Description

<ol><li>What is the MOST bold thing I could do here?</li><li>ED-OCD is elevated by energy debt. Nutritional rehabilitation is a foundation of actioning.</li><li>Apply the “both/and” approach (not “keep it” vs “take it out”)</li><li>Show your brain sheer abundance of that food, and all other food.</li><li>Expand your &#39;windows of permission&#39;</li><li>Challenge all conditions of that food </li></ol><p>To sign up to our new newsletter, please fill in this form! https://recover-ed.wixforms.com/f/7458167267222619353</p>