Darryl Edwards is a globally recognised movement coach, author and pioneer in the intersection of health and movement, renowned for his groundbreaking Primal Play Method.  A former IT Consultant in the investment banking world he's since transitioned his career and he is now dedicating his life to helping others to combat chronic lifestyle diseases. His popular TED talk called, “Why Working Out Isn’t Working Out” has over 1.2 million views on Youtube.   Website: Primal Play Method   Books: Animal Moves Intro To Animal Moves Paleo Fitness   Listen back to interviews with: Tunji Akintokun  - Senior Leader at LinkedIn   ______________________________________________________________________________________________ Stay in touch: X/Twitter: @howicrushedit Instagram: @howicrushedit Know someone else who is CRUSHING IT? Email us at [email protected] Use the hashtag #howicrushedit on X & Instagram Want some uplifting music to help you CRUSH IT? Check out the playlist This playlist has been curated by guests that have appeared on the podcast   🪙To support the podcast: buymeacoffee.com/howicrushedit