<p>This episode marks three years of Becoming Relentless- three years of telling the truth about bodybuilding, psychology, identity, and what it actually takes to grow as an athlete and a person.In this anniversary episode, I break down the biggest lessons that kept showing up across every prep, every client transformation, and every conversation on this show. These aren’t surface-level takeaways. They’re the things that really change people:</p><p>• Why discipline isn’t glamorous, but it’s the backbone of every result</p><p>• The biological realities you can’t “out-mindset” your way out of</p><p>• How your environment shapes your success more than motivation ever will</p><p>• The post-show identity crash and why it’s universal</p><p>• The value of honesty with PEDs, food obsession, body image, relationships, all of it</p><p>• Why self-trust is the real transformation most people never build</p><p>I also talk about the real origin story of this podcast, what I thought it would be, and what it’s become. Bodybuilding might be the surface, but the real work is becoming someone who keeps promises to themselves.</p><p>Year four is going to look different- deeper, more honest, and more growth-focused than ever.If you’ve been here since day one or today’s your first episode, thank you. You’re already doing the work. And we’re just getting started.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: [email protected]: Ryze HRT + Bloodwork &quot;NOA&quot;Purefactor Formulations &quot;NOA10&quot;Free Spirit Outlet &quot;NOA&quot;The Shoe Fairy &quot;ELENOA&quot;More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #BikiniCompetition #BodybuildingPrep #FitnessJourney #bikinibodybuilding #BecomingRelentlessPodcast #FitnessMindset #BodybuildingPodcast #CompetitionPrep #FastingMyths #PeanutButterCravings #FoodObsession #PrepMotivation #FitnessQandA #BodybuildingCoach #BikiniPrep #HealthAndFitness #MentalHealthInFitness #DisciplineOverMotivation #ReverseDiet #FitnessJourney #MindsetMatters #AthleteMindset #CoachNoa #RelentlessGrowth</p>