Delay and Pray

If you haven’t listened to last week’s episode, be sure to catch up, as this one builds on everything we discussed. In this episode, I continue sharing how faith, fasting, and surrendering to Christ have deepened my marriage with Mike.

I talk about the power of spiritual fasting, how small sacrifices bring couples closer, and why true joy comes from embracing the struggles and blessings of marriage.

Discover why fasting together strengthens marriage, how to invite Christ into every struggle (big or small), the role of prayer, humility, and perseverance in building a lasting bond, and the surprising power of laughter and letting go of control.

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After 35 years of marriage, my husband Mike and I have learned that faith, fasting, and laughter are the keys to a thriving relationship.

In this episode, I share personal stories - including a humbling airport fall and the lessons they reveal about marriage, humility, and God’s grace.

Hear about:

• How Catholic fasting transformed our marriage
• The power of laughter and letting go of perfection
• Surrendering burdens to Christ instead of each other

If you’re looking for ways to strengthen your marriage through faith, this episode is for you. Join me next week for Part 2!

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Delay and Pray® Links:

If you've ever had health issues and suffered for a long time before you got a diagnosis ... If you've ever lost a loved one or spouse ... If you've ever had to be a caregiver and juggle a full-time job, you will resonate with this week's episode.

Shirley has been a client of the Delay and Pray® Group Coaching Experience since September 2024 and has lost 60 pounds so far, with spiritual results that are even more important.

Her story is a heroic one. She experienced gastrointestinal problems from age eight, causing a disordered relationship with food since it only seemed to hurt her.

Widowed twice, Shirley takes us through her life struggle with physical problems while also describing how she cared for her husbands through their years of health struggles.

Finding Delay and Pray® was an answer to her prayers. Through coaching, God helped her get to the root of her emotional eating and thoughts about food.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Delay and Pray® Links:

You were created by God to be blessed and prosperous. You were made to be happy as a child of God, healthy in body and soul, and rich in mercy and kindness.

Discover why Lent, with its special graces, is the perfect time to focus on prayer and fasting.

Beth shares insights into the challenges and rewards of fasting, exploring its theological roots and impact on our body and soul.

Learn about the significance of sanctifying grace, the gifts we were designed to have, and how fasting can help reorder our passions. This episode is filled with wisdom on embracing Lent with intention and joy.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Delay and Pray® Links:

"I knew Weight Watchers wasn't enough. I needed my faith to be a part of my weight loss journey to make it stick."

This is part of Kathleen's story. Can you relate? She had to think long and hard about whether she could give up drinking socially if it wasn't on a Sunday.

Have you had any of these thoughts? If you think about it, you most likely have already done hard things in your life, and you can do it again.

This episode intricately weaves through themes of faith, virtue, and personal empowerment, illustrating how will and reason supersede emotion.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Delay and Pray® Links: