In this episode, I sit down with Sahana Gopal, the founder of UNRACK, a Made-in-India strength training equipment brand built for the world. Shana has worked with Olympic medal-winning athletes in the UK to develop one of the largest femtech databases on female physiology, She is redefining how women train, recover, and perform.In this episode, Shana and I dive into:How Sahana turned sports science into a global fitness brandThe gap UNRACK is solving in the women’s strength training spaceThe challenges (and opportunities) of building Made-in-India fitness hardwareThe science behind female athletic performance and recoveryThe monetization sweet spot: premium smart gear or mass-market affordabilityWhat the future of women’s fitness looks like  from Olympic podiums to home gymsWe also get personal:⚡What it’s like training elite athletes under pressure ⚡What “strength” means beyond the gym⚡The trends reshaping how women move, lift, and leadIf you’re curious about sports science, female-focused fitness, or what it takes to turn research and passion into a thriving global startup, this episode is for you.Tune in to discover how UNRACK is empowering women, redefining strength training, and turning a niche idea into a billion-dollar potential.Newsletter - https://techthrivenewsletter.beehiiv.com/Disclaimer:The views and opinions expressed in this episode are those of the guest and host and do not constitute medical or professional advice. Always consult a qualified expert before making health or fitness decisions.Unrack - https://unrack.fit/Shana Gopal - https://www.linkedin.com/in/sahanagopal/Support the showConnect with us Instagram: ⁠⁠https://www.instagram.com/ctrl.alt.thrive.podcast/⁠⁠ Youtube :⁠⁠⁠ ⁠https://www.youtube.com/@Ctrlaltthrive/videos Connect with Navneet Linkedin : ⁠⁠https://www.linkedin.com/in/navneet-kaur-80109b227/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/nav_neeetkaur/⁠