The Tea & Trails Podcast
The Tea & Trails Podcast

The Tea & Trails Podcast

Edwina Sutton & Gary Thwaites

Overview
Episodes

Details

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - https://www.facebook.com/groups/1330576474428708Patreon - https://www.patreon.com/teaandtrailsYouTube - https://www.youtube.com/@teaandtrailsTea & Trails Ultra - https://www.teaandtrailsultra.com/Reach out if you would like to be involved! - [email protected]

Recent Episodes

Sam Skinner - Scott Cheviot Goat Champ - #178
DEC 22, 2025
Sam Skinner - Scott Cheviot Goat Champ - #178
Sam Skinner is a trail runner who thrives where the terrain is brutal and the weather unforgiving. From the legendary Winter Spine Race, where every mile tests body and mind, to the Scott Cheviot Goat’s icy climbs, and the epic landscapes of Ultra-Trail Snowdonia, Sam has proven that endurance is more than a skill, it’s a way of life. Pic Credit - https://www.clorroecam.com/ Pic Credit - https://www.instagram.com/clorroe_cam/ Links to friends, partners, sponsors & discount codes - https:/...
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62 MIN
Reframing Your Goals As You Get Older #177
DEC 19, 2025
Reframing Your Goals As You Get Older #177
The Christmas countdown is in full swing, and our co-hosts are feeling the festive rush as the big day approaches. This week’s episode has it all! Rex battling through a rough patch, exciting plans already brewing for 2026, and a look back at some standout podcast moments of 2025. We dive into the XNRG competition, swap tales from the trails, and celebrate a truly inspiring Strava podium. Plus, our coaches share wisdom and practical tips for athletes pushing hard against those dreaded cut-off...
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71 MIN
Joe Turner - Wendover Woods 50 Champ #176
DEC 15, 2025
Joe Turner - Wendover Woods 50 Champ #176
From the winding trails of Wendover Woods to the sun-scorched switchbacks of Arizona’s Black Canyon 100K, Joseph Turner runs with purpose, grit, and a story in every stride. A GB athlete with a heart for the hills and a mind wired for endurance, Joseph has carved out a reputation not just for his results, but for the way he races, with humility, humor, and a relentless drive to grow. In this episode, we dive into the moments that shaped him: the breakthrough performances, the setbacks that t...
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69 MIN
Workouts That Fit Your Schedule #175
DEC 12, 2025
Workouts That Fit Your Schedule #175
We’ve got a dose of quick-fire workout inspiration for the time‑pressed runner. Big miles, boggy miles, or pancake‑flat miles, you’ll find it all over on Strava. Expect the usual cramming of sessions, plus long runs fuelled by mince pies and peanut M&M’s. Throw in a scary dog encounter and, of course, monster workouts from Eddie & Gary. And if you’re a new parent, don’t miss Brew with the Coaches. Trish, Eddie & Russell share practical, heartfelt advice for runners navigating life...
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58 MIN
Lizzie Richardson - Paddy Buckley FKT #174
DEC 8, 2025
Lizzie Richardson - Paddy Buckley FKT #174
Today’s guest is a force of the British mountains, a Great British athlete and the female record holder of the legendary Paddy Buckley Round. From slate, scree, and sky to split times that make your jaw drop, she’s rewritten what toughness looks like on the toughest Welsh peaks. We’re diving into the mindset, the miles, and the moments that turned grit into a record. Lace up: this is the spirit of mountain running at its highest altitude. We had some Old County Tops chat for fans of fell runn...
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67 MIN