Ready to start January feeling clear, steady, and actually supported? In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero.We’ll talk about:<ul><li>why so many women feel drained after Christmas</li><li>how to avoid the post-holiday crash</li><li>simple routines that help you feel grounded</li><li>mindset shifts for a calmer New Year</li><li>how to reduce alcohol during the holidays</li><li>preparing for Dry January without pressure or perfection</li><li>how support + community make change doable</li></ul>You’ll walk away with practical tools to enter January feeling clear, peaceful, and confident—not burnt out.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2087354/open_sms">Drop us a Question or Comment</a>👉🏻 Book a Clarity Call <a href='https://app.paperbell.com/checkout/packages/38683'>https://app.paperbell.com/checkout/packages/38683</a> Visit my Website: <a href='https://thecatholicsobrietycoach.com'>https://thecatholicsobrietycoach.com</a>

<description>&lt;p&gt;&lt;b&gt;Ready to start January feeling clear, steady, and actually supported?&lt;/b&gt;&lt;br/&gt; In this episode, Christie shares how to prepare for January &lt;em&gt;before&lt;/em&gt; you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero.&lt;/p&gt;&lt;p&gt;We’ll talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;why so many women feel drained after Christmas&lt;/li&gt;&lt;li&gt;how to avoid the post-holiday crash&lt;/li&gt;&lt;li&gt;simple routines that help you feel grounded&lt;/li&gt;&lt;li&gt;mindset shifts for a calmer New Year&lt;/li&gt;&lt;li&gt;how to reduce alcohol during the holidays&lt;/li&gt;&lt;li&gt;preparing for Dry January &lt;em&gt;without&lt;/em&gt; pressure or perfection&lt;/li&gt;&lt;li&gt;how support + community make change doable&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;You’ll walk away with practical tools to enter January feeling &lt;b&gt;clear, peaceful, and confident&lt;/b&gt;—not burnt out.&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2087354/open_sms"&gt;Drop us a Question or Comment&lt;/a&gt;&lt;/p&gt;&lt;p&gt;👉🏻 &lt;b&gt;Book a Clarity Call &lt;br/&gt;&lt;/b&gt;&lt;a href='https://app.paperbell.com/checkout/packages/38683'&gt;https://app.paperbell.com/checkout/packages/38683&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Visit my Website:&lt;/b&gt; &lt;a href='https://thecatholicsobrietycoach.com'&gt;https://thecatholicsobrietycoach.com&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;</description>

Ready to start January feeling clear, steady, and actually supported?  In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero. We’ll talk about: why so many women feel drained after Christmashow to avoid the post-holiday crashsimple routines that help you feel groundedmindset shifts for a calmer New Yearhow to reduce alcohol during the holidayspreparing for Dry January without pressure or perf...

The Catholic Sobriety Podcast

Ep 151: How to Prepare for January Before You Get There

Ep 151: How to Prepare for January Before You Get There

Description