Ep 153: The Easiest Way to Reduce Alcohol (and Why It Feels So Hard)
DEC 11, 202522 MIN
Ep 153: The Easiest Way to Reduce Alcohol (and Why It Feels So Hard)
DEC 11, 202522 MIN
Description
What if one simple change could reduce your drinking by 80–90%… without willpower, shame, or complicated rules?
In today’s episode, I’m sharing the surprisingly powerful shift most women avoid — and why making this one decision can transform your entire relationship with alcohol.
You’ll walk away with clarity, confidence, and a plan that finally feels doable.