<p>How can we nurture ourselves, build resilience and strengthen self-empowerment in uncertain times?&nbsp; In this episode of <strong>Speak From Your Heart and Be Heard</strong>, Dr. Kixx draws inspiration from therapist Abigail Morehouse in her story <em>Sex Education</em> and then shows us, through a guided two-chair dialogue between a rebellious young man, Edgar, and his father, how we can recognize and accept different parts of ourselves.&nbsp; How can we be our best "inner coach?"</p>