Gent's Talk
Gent's Talk

Gent's Talk

Stamina Group

Overview
Episodes

Details

The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG: https://instagram.com/gentstalkpod TT: https://tiktok.com/gentstalkpod YT: https://www.youtube.com/@GentsTalkPodcast

Recent Episodes

Breaking From the Indigenous Cycle: Tyler Moody on Leaving Behind Violence, Addiction & Poverty
JAN 12, 2026
Breaking From the Indigenous Cycle: Tyler Moody on Leaving Behind Violence, Addiction & Poverty
In this episode of Gents Talk , supported by Bulova Canada, Indigenous youth mentor Tyler Moody joins Host Samir Mourani to share his journey of overcoming intergenerational trauma, alcoholism, and addiction, after being kicked out of his home at 17. He speaks about his suicide attempts and hitting rock bottom. Moody explains how his life changed when he quit everything at 21, moving from surviving to thriving.Moody, who is full-blooded Rocky Cree, openly discusses the prevalence of issues like alcoholism, drug abuse, depression, and violence in Indigenous communities.Moody went from a difficult childhood where he was forced to be a father figure to his younger siblings, to becoming an international model and motivational speaker. He recounts his experience leaving Northern Manitoba for Seoul, South Korea, and his proudest moments, including attending a private Chanel fashion show, meeting celebrities like Kris Jenner and Paris Hilton, and performing for thousands of people. Moody describes his advocacy work, which involves sharing his story across North America, becoming an example of resilience for other Indigenous youth, and empowering them to break the cycle.👉 Like, comment, and subscribe for more conversations on mindset, men’s wellness, and modern resilience.🔗 Connect with us:Subscribe ► /@gentstalkpodcast🌐 Website: https://gentspost.com📱 Instagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #mentalhealth #gentstalk #indigenous #indigenoushistory #podcast #interview
play-circle icon
58 MIN
Cardiologist Reveals: Your Alcohol Habit is DESTROYING Your Heart
JAN 5, 2026
Cardiologist Reveals: Your Alcohol Habit is DESTROYING Your Heart
In this episode of Gents Talk, supported by Bulova and Mass General Brigham, Dr. David Martin joins Samir Mourani to talk about all things related to the heart. A cardiologist and specialist in cardiac arrhythmias at Mass General Brigham, Dr. Martin discusses how the holidays, particularly alcohol consumption, can lead to "holiday heart syndrome," a condition that causes an irregular heartbeat called atrial fibrillation. Emergency rooms see an uptick in people with this rapid irregular rhythm around the holidays.The discussion also covers:- The effects of alcohol on the heart, including how it can damage the heart muscle and potentially lead to heart failure over time.- The connection between the heart and social isolation, which is considered a risk factor for heart problems.- Ways to improve heart health, including aerobic exercise and incorporating movement into everyday life.- Why very heavy weightlifting and isometric exercise are less beneficial for the heart compared to aerobic activities like running or biking.- The importance of managing risk factors for heart attacks, such as high blood pressure, high cholesterol, and diabetes.- The fact that it is never too late to make sustainable lifestyle changes to improve heart health.👉 Like, comment, and subscribe for more conversations on mindset, men’s wellness, and modern resilience.🔗 Connect with us:Subscribe ► /@gentstalkpodcast🌐 Website: https://gentspost.com📱 Instagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#resilience #mindset #menswellness #mentalhealth #hearthealth #health #heart #medicaleducation #alcohol #holidays #gentstalk
play-circle icon
58 MIN
Coping With Emotional Pain & Proving Your Worth
DEC 22, 2025
Coping With Emotional Pain & Proving Your Worth
In this powerful episode of Gents Talk, supported by Bulova Canada, French-born, Michelin-trained celebrity chef Romain Avril discusses his journey through the culinary industry's toxic environment and his personal quest for mental well-being. At 15, he endured mental and physical bullying, with a superior telling him, "You will never make it. You should quit right now. You have no talent. You have no future in this industry," an experience he views as the catalyst for his mental toughness and success.Now a mental health advocate, the Avril shares his recent life-changing experience starting therapy at age 40, which allowed him to confront childhood trauma and recognize patterns in his behaviour, such as shutting down emotions and hiding that he wasn't okay. The biggest revelation was understanding his family's pattern of expressing love through gifts and education, but not with "words of affirmation" like "I love you" or "I'm proud of you".The conversation delves into the high rates of mental health struggles and suicide among chefs, the importance of breaking toxic patterns, and the need for basic respect and safe environments in professional kitchens. He also encourages men to seek therapy, calling it a sign of strength, and discusses how embracing his feminine side—which includes caring for his appearance and cooking with elegance—has actually made him a more "masculine" man. Avril emphasizes that the competition should be within oneself, focusing on progress and self-improvement rather than competing with others.👉 Like, comment, and subscribe for more conversations on mindset, men’s wellness, and mental resilience.🔗 Connect with us:Subscribe ► /@gentstalkpodcast🌐 Website: https://gentspost.com📱 Instagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production
play-circle icon
61 MIN
Why Staying Safe Is Destroying Your Potential
DEC 15, 2025
play-circle icon
65 MIN