this is actually one of the last episodes of in my head ! shocking i know, but i can explain myself. aside from that, today’s topic is about something that resonates with me a lot because insecurity is something i experience almost all the time. it can be frustrating and isolating so here’s my analysis and advice on how to cope with insecurities! i also discuss the toxicity of social media, the bad side of jealousy and envy, and how our childhood contributes to our body image. hope you learn something from it! take care, love you all