<p>Welcome to the latest episode where Keith &amp; kati dive deep into the world of food ingredients and the misconceptions surrounding them! </p><p>In this episode, we address the fear-mongering prevalent in the wellness space, particularly focusing on those hard-to-pronounce ingredients that often send people into a panic. 😱 </p><p>We emphasize that many foods are packed with complex compounds, and it’s the dose—not just the name—that determines their safety.</p><p>What You’ll Learn: The Truth About Hard-to-Pronounce Ingredients:</p><p> If you stopped eating everything you couldn’t pronounce, you’d have to quit apples and bananas too! 🍌</p><p>Debunking Myths: Newsflash: Organic doesn’t mean safe. Natural doesn’t mean harmless. 🥗❌</p><p><br></p><p>Fear-Based Narratives: Let’s talk about the fear-based nonsense that’s polluting your feed, not your food! </p><p>📲🚫Join us for an discussion as we empower you to make informed food choices without falling prey to misinformation! 💪🏼</p><p>Subscribe, rate, and share your thoughts in the comments!</p><p>Don’t forget to use our macro calculator to dial in your personal macros-Keith&#39;s macro calculator: https://keithozmentfit.com/macro-calculator/</p><p>Follow Keith on Instagram: https://www.instagram.com/keithozment.fitcoaching?igsh=OTU0aGQzamZnaDh3</p><p>Follow Kati on Instagram: https://www.instagram.com/_katigainz?igsh=MXY5NXdlYmwzdnUybQ==</p>