This is a free preview of a paid episode. To hear more, visit <a href="https://chatforcardgivers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_7">chatforcardgivers.substack.com</a><br/><br/><p>As caregivers, we pour our hearts into supporting others, often neglecting our own well-being. I've discovered that joining chat rooms for caregivers has become a vital part of my self-care routine, and I'm not alone. Here's how I—and others—use a chat room to care for ourselves as we care for others. Taking care of my parents as a long-distance caregiv…</p>