<p>This week on <em>Live Your Best Midlife</em>, I’m bringing you a big Life Lately update — the real, the funny, the chaotic and the heart-level parts of this season. </p><p>We’re talking deer camp, Thanksgiving, escaping cold weather, staying active in winter and how I’m learning to be a chill mom with my adult kids during the holidays.</p><p>In this episode, I share:</p><p>What it’s like feeding a house full of hungry guys, rolling straight into Thanksgiving prep, and the mindset that makes hosting easier in midlife.</p><p>The moment I saw snow in the forecast and said, “No thank you!” Packed up the dog and hit the road. My mood shift the second I hit sunshine was… dramatic.</p><p>My step count drops HARD in the winter, so I’m sharing practical ideas that actually help midlife women stay active when the temps plummet:</p><ul><li><p>Finding the warmest walk window</p></li><li><p>Indoor movement “snacks”</p></li><li><p>Indoor pickleball</p></li><li><p>Using your walking pad</p></li><li><p>Store laps (yes, Costco counts!)</p></li><li><p>Group fitness like Zumba, step, spinning, and my personal favorite… hot yoga</p></li></ul><p>This season looks different when your kids are grown. I talk about shifting traditions, letting go of expectations, not guilt-tripping your kids and why I’m choosing to be the chill, flexible mom. The relationship matters more than the date on the calendar.</p><p>Follow me on <a href="https://www.instagram.com/jillblewis" target="_blank" rel="noopener noreferer">Instagram</a>!</p><p>Get more information on my next <a href="https://jillblewis.myflodesk.com/interest" target="_blank" rel="noopener noreferer">21 Day Reset</a>.</p><p>Try my new <a href="https://flavorgod.com/?ref=Jill" target="_blank" rel="noopener noreferer">favorite seasonings</a> and get 10% off with code JILL.</p>