The Cost of Not Paying Attention
The Cost of Not Paying Attention

The Cost of Not Paying Attention

Janine Hamner Holman

Overview
Episodes

Details

Science reveals that up to 90% of what we do and say happens through unconscious thoughts and actions. Can we be more effective by doing more consciously? Welcome to The Cost of Not Paying Attention! Hosted by Janine Hamner Holman, this podcast will lean into the places where – by paying attention – we can reap significant rewards! From the exploration of neuroscience and the unconscious bias to the impact of culture on the bottom line of companies, we’ll investigate the things that we don’t typically see. By expanding our focus, we can pull from opportunities our subconscious and into our consciousness so that we can make better decisions, be more productive, and build the kind of lives, organizations and society where we can all thrive. A trainer and leadership talent developer, Janine is a seasoned professional with more than 30 years of experience in organizational development and change management built through working with all kinds of organizations, from Fortune 200 companies to local non-profits. She brings a deep understanding of what makes organizations work in both a for-profit and a nonprofit environment. She also spent 10 years learning about brain science and emotional intelligence. She has developed an (exceptionally accessible!) science-based approach that she uses to help great organizations create thriving workplaces with engaged and high-performing teams, led by dynamic, innovative and compassionate leaders. She is especially focused on assisting organizations to become an employer of choice to attract and retain superior talent. She is also a keynote speaker on many topics, including:  Janine has been managing teams since 1991. She’s a nationally recognized speaker and expert on developing leadership in the age of disruption and AI, and she knows what it takes to attract and retain world-class talent. She teaches a very distinct method that combines brain science, leadership, management, and real-life challenges managers face.  Her company, J&J Consulting Group, has developed a proprietary assessment to determine whether your organizational culture drives or inhibits your organization’s competitive advantage.  You can take the assessment for free at www.JandJCG.com Janine is also an author published on in a number of venues including Forbes and Thrive Global. She is a member of the invitation-only Forbes Coaches Council: a group of thought leaders, executives and business owners focused on issues of organizational leadership and culture. She is currently working on her first book. Whether you’re a business owner, an organizational leader, a manager of other humans, or anybody who aspires to be one of these, learning about why we avoid looking at things that feel “hard” actually gives us freedom and helps us understand more about why we do the things that we do. Together, we’ll explore what’s going on in our brains and the available opportunities and challenges for us as managers and leaders. Discover some tips and advice on how to turn the ship around and become a better leader. Learn the science behind why culture and good management matters. Join us today on The Cost of Not Paying Attention, because great leaders make great teams!Subscribe to my Newsletter! Book me to Speak!

Recent Episodes

Reclaiming Our Lost Voices: Empowerment And Voice With Soha Al-jurf
DEC 20, 2024
Reclaiming Our Lost Voices: Empowerment And Voice With Soha Al-jurf
<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">Our voices hold power, yet so often, we ignore their potential. Janine Hamner Holman welcomes Soha Al-jurf, Founder of Voice Coaching for Creatives, who explores how uncovering our lost voices can transform the way we express ourselves and connect with others. From how opera singers deal with voice loss to the diminishing of one’s voice in society, she reveals how social issues, internal narratives, and cultural expectations shape the way we speak or behave. Soha explains how to reconnect with our authentic selves, heal past traumas, and truly hear the stories our voices tell. She also explores the unique connection between voice mechanics and Jungian psychology by sharing all about her innovative "Soundscapes of the Psyche" method.&nbsp;</span></p><p class="ql-align-justify"><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST: </strong><span style="background-color: transparent; color: rgb(0, 0, 0);">Soha Al-jurf | </span><a href="https://www.linkedin.com/in/soha-al-jurf-a031261a/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="https://www.sohaaljurf.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website&nbsp;</a></p><p class="ql-align-justify"><strong style="color: rgb(42, 46, 52);">HOST:</strong><span style="color: rgb(42, 46, 52);"> </span><a href="https://janinehamner.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Janine Hamner Holman</a><span style="color: rgb(42, 46, 52);"> | </span><span style="color: rgb(74, 144, 226);">[email protected]</span><span style="color: rgb(42, 46, 52);"> | </span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">LinkedIn</a><span style="color: rgb(42, 46, 52);">,</span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Facebook</a><span style="color: rgb(42, 46, 52);">, and </span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Twitter</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Subscribe to my Newsletter!</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Book me to Speak!</a></p><p class="ql-align-justify"><span style="color: rgb(0, 0, 0);">Love the show? Subscribe, rate, review, and share! </span><a href="https://janinehamner.com/podcast" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0);">https://janinehamner.com/podcast</a></p><p class="ql-align-justify"><br></p>
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37 MIN
Somatic Leadership: Building Resilience Through The Body With Thomas Rosenberg
DEC 6, 2024
Somatic Leadership: Building Resilience Through The Body With Thomas Rosenberg
<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">Discover how somatic leadership transforms the way we navigate pressure, relationships, and decision-making in both personal and professional settings in this conversation with executive leadership coach Thomas Rosenberg. He joins Janine Hamner Holman to explore the power of somatic practices in building self-awareness, fostering trust, and aligning with your vision and values. Thomas shares insightful anecdotes and practical strategies to help leaders respond intentionally to the many issues around them rather than simply reacting automatically. Learn how reconnecting with your body can unlock authentic leadership and improve your collaboration with the rest of your team.</span></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST: </strong><span style="background-color: transparent; color: rgb(0, 0, 0);">Thomas Rosenberg | </span><a href="https://www.linkedin.com/in/thomasloxleyrosenberg" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="https://www.regenerate.coach" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website&nbsp;</a></p><p><strong style="color: rgb(42, 46, 52);">HOST:</strong><span style="color: rgb(42, 46, 52);"> </span><a href="https://janinehamner.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Janine Hamner Holman</a><span style="color: rgb(42, 46, 52);"> | </span><span style="color: rgb(74, 144, 226);">[email protected]</span><span style="color: rgb(42, 46, 52);"> | </span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">LinkedIn</a><span style="color: rgb(42, 46, 52);">,</span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Facebook</a><span style="color: rgb(42, 46, 52);">, and </span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Twitter</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Subscribe to my Newsletter!</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Book me to Speak!</a></p>
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35 MIN
From Success To Fulfillment: Alyssa Gioscia On Overcoming Burnout And Reclaiming Purpose
NOV 26, 2024
From Success To Fulfillment: Alyssa Gioscia On Overcoming Burnout And Reclaiming Purpose
<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">Many people sadly ignore the telltale signs of burnout, which ultimately suppresses one’s passion and purpose. Once you feel what you are doing does not serve you anymore, do not waste more time and start reconnecting with your authentic self. Janine Hamner Holman chats with executive coach Alyssa Gioscia about what it takes to overcome burnout and reclaim your purpose. Alyssa presents the dangers of ignoring what your body is telling you, which could lead to serious physical and mental problems. She also underlines the importance of prioritizing self-awareness, securing support systems, and realigning with your core values to live a truly fulfilling life.</span></p><p><br></p><p class="ql-align-justify"><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST:&nbsp;</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">Alyssa Gioscia |&nbsp;</span><a href="https://www.linkedin.com/in/alyssagioscia/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;| Visit their Website: </span><a href="https://alyssagioscia.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Alyssa Gioscia</a></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">HOST:&nbsp;</strong><a href="about:blank" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Janine Hamner Holman</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">[email protected]</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> |&nbsp;</span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, </span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Facebook</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, and&nbsp;</span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Twitter</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;| </span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Subscribe to my Newsletter!</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Book me to Speak!</a></p>
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49 MIN
Unlocking Resilience In Leadership: Insights From Patrick Seaton On Change And Growth
NOV 15, 2024
Unlocking Resilience In Leadership: Insights From Patrick Seaton On Change And Growth
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Leadership is not just about guiding others; it's about navigating challenges with resilience and emerging stronger, especially in today's ever-changing business landscape. Today, we explore how leaders can foster resilience within themselves and their teams. Our guest, Patrick Seaton, is a seasoned business leader. Patrick shares his insights on navigating challenges, adapting to change, and driving growth. He also dives into the importance of listening to your employees, creating a culture of open communication, and empowering middle management to drive success. If you want to discover how to bounce back from setbacks and inspire your team to persevere even in the face of adversity, you don’t want to miss this episode!</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST:</strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> Patrick Seaton | </span><a href="https://www.linkedin.com/in/patrickseaton" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="https://www.innovativemanagementtools.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><br></p><p><strong style="color: rgb(42, 46, 52);">HOST:</strong><span style="color: rgb(42, 46, 52);"> </span><a href="https://janinehamner.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Janine Hamner Holman</a><span style="color: rgb(42, 46, 52);"> | </span><span style="color: rgb(74, 144, 226);">[email protected]</span><span style="color: rgb(42, 46, 52);"> | </span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">LinkedIn</a><span style="color: rgb(42, 46, 52);">,</span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Facebook</a><span style="color: rgb(42, 46, 52);">, and </span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Twitter</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Subscribe to my Newsletter!</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Book me to Speak!</a></p>
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41 MIN
Finding Fulfillment In Work And Life With Happiness Coach Becky Morrison
OCT 29, 2024
Finding Fulfillment In Work And Life With Happiness Coach Becky Morrison
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Finding fulfillment in both work and life is a journey of self-discovery and personal growth. In this episode, happiness coach Becky Morrison joins Janine Hamner Holman to discuss the importance of finding fulfillment in everyday life. Becky emphasizes reconnecting with our values and daily meaning amid societal pressures, drawing from her training in applied positive psychology. They explore “everyday grief,” highlighting how embracing it can deepen our relationship with loss. This conversation offers practical strategies and relatable anecdotes that inspire a shift in how we view fulfillment, showing that thriving comes from embracing the little things that bring joy and meaning to our daily lives.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST:</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;Becky Morrison | </span><a href="https://www.linkedin.com/in/thebeckymorrison/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(70, 120, 134);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | Visit their Website: </span><a href="https://www.untanglehappiness.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Untangle Happiness</a></p><p><br></p><p><strong style="color: rgb(42, 46, 52);">HOST:</strong><span style="color: rgb(42, 46, 52);"> </span><a href="https://janinehamner.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Janine Hamner Holman</a><span style="color: rgb(42, 46, 52);"> | </span><span style="color: rgb(74, 144, 226);">[email protected]</span><span style="color: rgb(42, 46, 52);"> | </span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">LinkedIn</a><span style="color: rgb(42, 46, 52);">,</span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Facebook</a><span style="color: rgb(42, 46, 52);">, and </span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Twitter</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Subscribe to my Newsletter!</a><span style="color: rgb(42, 46, 52);"> |</span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(42, 46, 52);"> </a><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">Book me to Speak!</a></p>
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31 MIN