068: How to Stay Married with Dr. Tracy Dalgleish

SEP 3, 202432 MIN
IT'S FINE. with Rachel Varkey

068: How to Stay Married with Dr. Tracy Dalgleish

SEP 3, 202432 MIN

Description

<p> I am chatting with Dr. Tracy Dalgleish. She is a clinic psychologist, mom of 2, and the author of “I Didn’t Sign Up For This”: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships... Including Her Own</p> <p> On this episode, we’ll talk about: </p> <ul> <li><p>Moments when we start to see the friction of our relationships and how to tackle that change</p> </li> <li><p>How our biggest issues with our partners might be more about ourselves than we think </p> </li> <li><p>Strategies on how to “communicate” our needs more effectively </p> </li> </ul> <p><br></p>