<description>&lt;p&gt;&lt;em&gt;THIS EPISODE IS RELATIVELY GRAPHIC FOR THE SQUEAMISH AND IS EXTREMELY PERSONAL. IF YOU&amp;#39;RE NOT INTO THAT - SKIP THIS EPISODE. &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I am chatting with Sara Reardon, a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. On this episode, we’ll talk about: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;What the pelvic floor actually is &lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;What are some of the challenges that you might face when you have a tight or weak pelvic floor &lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;How the pelvic floor is integral to many seasons and stages of women&amp;#39;s health &lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

THIS EPISODE IS RELATIVELY GRAPHIC FOR THE SQUEAMISH AND IS EXTREMELY PERSONAL. IF YOU&#39;RE NOT INTO THAT - SKIP THIS EPISODE. 
I am chatting with Sara Reardon, a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. On this episode, we’ll talk about: 
<ul>
 <li>What the pelvic floor actually is 
</li>
 <li>What are some of the challenges that you might face when you have a tight or weak pelvic floor 
</li>
 <li>How the pelvic floor is integral to many seasons and stages of women&#39;s health 
</li>
</ul>

IT'S FINE. with Rachel Varkey

069: Get To Know Your Pelvic Floor with Sara Reardon

069: Get To Know Your Pelvic Floor with Sara Reardon

Description