Drs. Sarah and Alicia come together to share some more insights from their work with Revive Physicians, a community raising up and empowering female physicians to become long-term change makers and leaders. They share their top seven strategies for managing chaos at home and at work, to avoid living in a state of constant hyper arousal, and practicing these strategies so they can be more easily enacted in moments of unavoidable chaos. Resources: Free downloadable resource with Time Management Tips The Well Calibrated Clinician: helping to regain control of your personal and professional life, this course is designed specifically for clinicians, who would like to make a positive change Feedback: Please take a moment to fill out this very short anonymous survey (>1 minute). We want to optimize Pregnancy for Professionals to suit your needs, so any feedback is very valuable and much appreciated!