In a world thick with AI fog, deep fakes, and information overload, how do you know what's real anymore? Dr. Stephanie Shelburne shares a radical answer: you already do.Drawing from her background in somatic psychology and mind-body medicine, Stephanie introduces "the truth bell"—an embodied knowing that lives at the cellular level of every human being. The problem? We've been taught to override it.This episode explores why coherence isn't just about heart rate variability or biofield tuning (though those matter), but about the full multidimensional symphony of your living system. When all your systems are in harmony, that inner signal becomes louder than the external noise.If you've ever said, "I'm doing everything right, but something still feels off," this conversation is for you.Thank you for listening! To learn more about Dr. Stephanie Shelburne and her work follow the links below. https://www.drstephanieshelburne.comhttps://www.instagram.com/onegranoladoc/https://www.newenglandschoolbem.orghttps://www.stonelionsfarm.org