<p>Today, I talk about my fitness journey. Specifically, I talk about my journey as a fledgling runner. I <em>loathe</em> running as exercise, but my mind and body respond well to it. How do we adjust and reframe our thoughts so we can submit to something we don&#39;t like? How can running (which looks painful and seems boring) be good for me? Let&#39;s be hopeful together. </p>