There are things in life that seem harmless (sometimes even helpful) but really, they keep us stuck and make our goals harder to attain. We all know the feel-good scrolling session it's easy to slip into at the end of the day. But how is this phone dependency harming us, and how can we control it to make our lives better? Listen to the episode to learn more!  12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week! Resources: Facebook: www.facebook.com/twelvetwogroup Instagram: @TwelveTwoGroup Check out Justin on Instagram: @J_Douglas_Consulting