<description>&lt;p&gt;Have you ever been in that weird in-between spot where you are in holiday mode but still have work but want the year to be over for a reset but still need to process the happenings of the previous 12 months? Of course you have, and many of us have been in that exact spot! In this episode we take a proactive approach to making 2026 just &lt;em&gt;that&lt;/em&gt; much better with 5 steps you can start today!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p1"&gt; https://psychcentral.com/blog/how-to-stop-ruminating-on-the-past#rumination-vs-obsession&lt;/p&gt;</description>

A Tale of Two Hygienists Podcast

Andrew Johnston, RDH - One of the Two Dental Hygienists

Let's Close Down 2025 Already!

DEC 10, 202517 MIN
A Tale of Two Hygienists Podcast

Let's Close Down 2025 Already!

DEC 10, 202517 MIN

Description

Have you ever been in that weird in-between spot where you are in holiday mode but still have work but want the year to be over for a reset but still need to process the happenings of the previous 12 months? Of course you have, and many of us have been in that exact spot! In this episode we take a proactive approach to making 2026 just that much better with 5 steps you can start today! Resources: https://psychcentral.com/blog/how-to-stop-ruminating-on-the-past#rumination-vs-obsession