<p><strong>Men in May</strong>- this month we will be focusing in on the male side of fertility, culminating in a Live Q&amp;A on June 1st with <a href="https://fertilitysolutions.co.uk/" target="_blank" rel="noopener noreferer">Claire Mooney- male fertility expert from Fertility Solutions. I</a>f you would like to join us and ask a question- please <a href="https://mailchi.mp/donttellmetorelax.co.uk/men-in-may-2026" target="_blank" rel="noopener noreferer">register your details here</a>- and if you have a question for Claire and can&#39;t join live then <a href="mailto:[email protected]" target="_blank" rel="noopener noreferer">email me here.</a></p><p><br></p><p>In this episode Claire Mooney, CEO of Fertility Solutions. Claire shares expert insights on male fertility, covering sperm development, testing limitations, DNA fragmentation, lifestyle impacts, and more. </p><p>Perfect for anyone looking to understand the complexities of male reproductive health and improve their chances of conception.</p><p><br></p><p>We discuss-</p><ul><li>How sperm development takes 70-90 days and its importance for fertility</li></ul><ul><li>The limitations of semen analysis and what it can and cannot tell you</li></ul><ul><li>What is DNA fragmentation testing and its role in fertility assessment</li></ul><ul><li>The impact of lifestyle factors like smoking, heat, and diet on sperm quality</li></ul><ul><li>The role of microbiome and infections in male fertility</li></ul><ul><li>The frequency of ejaculation needed and its effect on sperm health</li></ul><ul><li>The impact of supplements and diet on reproductive health</li></ul><ul><li>Misconceptions about icing testicles and cooling techniques</li></ul><ul><li>The importance of professional interpretation of fertility tests</li></ul><p><br></p><p><strong>For more Fertility Support &amp; Care:</strong></p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/dont-tell-me-to-relax-community/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don&#39;t Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>fertility online community</p><p><br></p><p>❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <a href="https://www.instagram.com/donttellmetorelax/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for more fertility tips and information</p><p><br></p><p>🧡 <a href="https://calendly.com/hello-6347/discovery-call?month=2025-10">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>a Discovery Call to find out about working with us 121</p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK</p><p><br></p>