How Do You Know When Your Fertility Is Improving?

APR 24, 202629 MIN
Don't Tell Me To RELAX- Your Fertility Podcast

How Do You Know When Your Fertility Is Improving?

APR 24, 202629 MIN

Description

<p><br></p><p>You&#39;ve made lots of changes and you&#39;re working really hard to do all you can to support your fertility- but you&#39;re still not pregnant- so how do you know it&#39;s doing anything?</p><p><br></p><p>I am with <a href="https://www.theacupuncturepractice.com/" target="_blank" rel="noopener noreferer">Melanie Cullis, </a>a fertility acupuncturist, to discuss this and what signs and symptoms to look out for- to give you hope and show that all your hard work is making a difference.</p><p><br></p><p>Mel shares her personal journey and professional expertise on how lifestyle changes and understanding the body&#39;s subtle cues that suggest improve ments. </p><p><br></p><p>We discuss</p><ul><li>The Goldilocks effect - and what this is</li></ul><ul><li>The role of digestion and gut health</li></ul><ul><li>The impact of sleep and nervous system regulation</li></ul><ul><li>Emotional health and fertility</li></ul><ul><li>Body temperature and hormonal balance</li></ul><p><br></p><p><strong>For more Fertility Support &amp; Care:</strong></p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/dont-tell-me-to-relax-community/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don&#39;t Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>fertility online community</p><p><br></p><p>❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <a href="https://www.instagram.com/donttellmetorelax/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for more fertility tips and information</p><p><br></p><p>🧡 <a href="https://calendly.com/hello-6347/discovery-call?month=2025-10" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>a Discovery Call to find out about working with us 121</p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK</p><p><br></p><p><br></p><p><br></p>