<p><br></p><p>I am with <a href="https://ovahaul.com/" target="_blank" rel="noopener noreferer">Lindsay Chu, founder of Ovahaul </a>and expert in reproductive health. We discuss egg health and what control we have over ways to improve it. Lindsay explains the impact of inflammation, oxidative stress, and lifestyle factors on egg quality. She shares practical strategies to improve reproductive outcomes by addressing modifiable factors.</p><p>This includes-</p><p><br></p><ul><li>Inflammation&#39;s and its role in egg health</li></ul><ul><li>Modifiable lifestyle factors that impact fertility</li></ul><ul><li>Environmental toxins and the impact on reproductive health</li></ul><p><br></p><p><strong>For more Fertility Support &amp; Care:</strong></p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/dont-tell-me-to-relax-community/">⁠⁠⁠⁠⁠⁠⁠⁠Join our Don&#39;t Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a>fertility online community</p><p><br></p><p>❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <a href="https://www.instagram.com/donttellmetorelax/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for more fertility tips and information</p><p><br></p><p>🧡 <a href="https://calendly.com/hello-6347/discovery-call?month=2025-10">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>a Discovery Call to find out about working with us 121</p><p><br></p><p>💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://donttellmetorelax.co.uk/">⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK</p><p><br></p><p><br></p>