Think of fear as a guide, not a barrier. It's not about defeating it, but using its lessons to move forward. Embracing fear means unlocking hidden potential. When we see fear as a friend, it becomes a compass leading us to our greatest achievements. Today’s guest is Akshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner and author. As a former Marine who served in Iraq, he battled through PTSD and alcohol addiction, leading to a transformative exploration of fear and its impact on human potential. Akshay authored "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness," a book delving into his personal experiences and offering insights into leveraging fear as a tool for fulfillment. He's renowned for his extreme endurance challenges and expeditions, including a trek across Antarctica. In this episode, Akshay shares his incredible journey, the background of 'Fearvana’, spending seven days in darkness, and his preparation for a 110-day solo traverse in Antarctica. Join us as Akshay unravels the power of fear, resilience, and self-discovery.

Sauna Sessions

Stitcher

FEAR AS A COMPASS: Unleashing True Potential with Akshay Nanavati

DEC 19, 202343 MIN
Sauna Sessions

FEAR AS A COMPASS: Unleashing True Potential with Akshay Nanavati

DEC 19, 202343 MIN

Description

Think of fear as a guide, not a barrier. It's not about defeating it, but using its lessons to move forward. Embracing fear means unlocking hidden potential. When we see fear as a friend, it becomes a compass leading us to our greatest achievements. Today’s guest is Akshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner and author. As a former Marine who served in Iraq, he battled through PTSD and alcohol addiction, leading to a transformative exploration of fear and its impact on human potential. Akshay authored "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness," a book delving into his personal experiences and offering insights into leveraging fear as a tool for fulfillment. He's renowned for his extreme endurance challenges and expeditions, including a trek across Antarctica. In this episode, Akshay shares his incredible journey, the background of 'Fearvana’, spending seven days in darkness, and his preparation for a 110-day solo traverse in Antarctica. Join us as Akshay unravels the power of fear, resilience, and self-discovery.