What is a Good Life?
What is a Good Life?

What is a Good Life?

Mark McCartney

Overview
Episodes

Details

A project exploring the big questions around how we live, who we are and what actually matters. Over the past four years, I’ve sat with more than 300 people — artists, parents, executives, wanderers, therapists, and strangers and invited them into a simple but profound inquiry, "What is a good life for you?" The conversations explore presence, paradox, uncertainty, and the moments that shape a life - love and loss, trust and fear, clarity and not knowing. It’s an invitations to slow down, to listen deeply, and to bring you into conversation with your own life. There are new episodes every Tuesday.

Recent Episodes

What is a Good Life? #171 - What Must My Life Be About with Robert J. Anderson
APR 21, 2026
What is a Good Life? #171 - What Must My Life Be About with Robert J. Anderson
Robert J. Anderson joins the show for a wide-ranging conversation about purpose, intuition, shadow work, and the question that has guided his life. He talks beautifully about doubt and fear alongside grace and synchronicity, and what it takes to keep saying yes when you can't see where it's going.Robert J. Anderson has been a pace setter in the field of Leadership Development for over 30 years. He is the Founder and Chief Knowledge Officer of Leadership Circle, and the co-author of Scaling Leadership and Mastering Leadership. Bob created the Leadership Circle Profile, a 360° assessment used by organisations worldwide to measure the effectiveness of their leaders (individually and collectively), chart a pathway for their development, and assess their progress as they develop. In 2005, the Stayer Center for Executive Education at the University of Notre Dame Mendoza College of Business awarded Bob the Partner in Innovation Award. The MEECO Leadership Institute awarded him the International Thought Leader of Distinction in 2018.If you sense you are still not fully committing to the path you are already on, this will offer plenty of inspiration.For more of Robert J. Anderson's work:LinkedIn: https://www.linkedin.com/in/robert-j-anderson/Company Website: https://leadershipcircle.com/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00  The Guiding Question03:30  Becoming Who I Am07:00  Writing the Musts11:30  Learning to Trust Intuition16:00  Around the World Experiment22:00  The Brennan School Years28:00  Leadership Circle is Born34:00  What Is Wanted Now40:00  Unity as Foundation47:00  The Soldier and the White Light54:00  The Divine Elephant1:03:00  Joy at the Bottom1:10:00  What is a good life for Robert?Podcast Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​
play-circle icon
74 MIN
What is a Good Life? #170 - Recovering Right Relationship with Ally Kingston
APR 14, 2026
What is a Good Life? #170 - Recovering Right Relationship with Ally Kingston
What does a truly good life look like - and how do we find our way back to it?In this episode of What is a Good Life?, Mark McCartney speaks with Ally Kingston about recovering the capacity for "right relationship": with ourselves, with nature, with community, and with something greater.Ally is a creative strategist and facilitator, and strategy lead at non-profit Purpose Disruptors and Agency for Nature. She designs interventions to galvanise public imagination and redirect our creative skills to work in harmony with the natural world. Also passionate about holding space for grief and loss in our changing times, she has also trained as a death doula and rites of passage holder. Once an advertising and sustainability leader, and one of Forbes’ 43 People Changing Advertising for the Climate, she writes & lectures on storytelling, imagination and new conceptions of the good life.    They explore:- What "right relationship" actually means — and why we've lost it- Sobriety as a gateway to a fuller life- The Artist's Way and morning pages as a daily return to self- What four days alone in a forest teaches you about civilisation- The imagination crisis - why our vision of the future is shrinking- Death, grief, and why learning to let things end well matters now more than everIf you're searching for meaning beyond consumption, or asking what it means to live well in uncertain times, this conversation is for you.🎙️ What is a Good Life? - conversations that go to the heart of what matters.Subscribe for new episodes every Tuesday.Leave a review if this episode resonated with you.For more from Ally's work:Purpose Disruptors: https://www.purposedisruptors.org/ally-kingstonLinkedIn: https://www.linkedin.com/in/ally-kingston-75922025/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00  How to be in right relationship?03:45  Two Tomatoes and an Epiphany08:25  The Word Recovery09:45  Sobriety and the Paradigm Shift17:02  Threads Pulling Together21:24  Morning Pages and the Artist's Way25:29  Four Days in the Forest33:24  How Do I Help Things Die?38:12  Accompanying Her Grandmother48:30  The Shrinking Imagination53:04  What is a Good Life?Tags: good life, meaning, right relationship, sobriety, nature connection, death doula, climate, imagination, morning pages, the artist's way, wilderness, grief, belonging, mindfulness, purposePodcast Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​
play-circle icon
55 MIN
What is a Good Life? #169 - Wonder, Wildness And Song with Sam Lee
APR 7, 2026
What is a Good Life? #169 - Wonder, Wildness And Song with Sam Lee
How do you hold on to that feeling of childlike enchantment that you remember as a kid?In this captivating conversation, Mark sits down with Sam Lee, singer, composer, and author. We explore the nature of wonder, the role of ritual, and the significance of rite of passages and thresholds. He talks about his apprenticeship to Scottish traveller and balladeer Stanley Robertson and how that completely dismantled what he thought folk music was. We talk about songs as medicine and what it means to be their custodian, as well as being being dangerously surrounded by a dozen shepherd's dogs in the Carpathian mountains.Sam Lee is a Mercury prize-nominated singer, composer, arranger, folksong interpreter, connecting his passion for nature and song into timeless unique ways. Collector of songs from across the British Isles & Ireland he’s also the creator of many live nature immersions including the annual sell-out Singing With Nightingales. Penguin recently published his debut novel 'The Nightingale, Notes on a songbird' telling the epic tale of this highly endangered bird. And his latest album is the critically acclaimed, Guardian 5 star and Mojo Album of the Month ‘songdreaming’. Sam is also an Ambassador for The Global Rewilding Alliance.This conversation and Sam's stories are for anyone seeking more aliveness in this life. For more from Sam Lee's work:Website: https://samleesong.co.uk/Instagram: https://www.instagram.com/samleesong/ YouTube: https://www.youtube.com/user/samleesongFor more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00  Does Wonder Ever Cease?02:29  A Life of Proximity05:00  The Gift of the Puffball09:04  A Rite of Passage17:30  On Ritual and Threshold18:03  Bar Mitzvah to Bison Tracking26:58  Surrounded by Shepherd's Dogs35:10  Apprenticed to Stanley Robertson48:30  Songs as Medicine53:40  Walking Into Darkness59:40  What is a Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​
play-circle icon
60 MIN
What is a Good Life? #168 - What It Means to Be Fully Alive with Joel Monk
MAR 31, 2026
What is a Good Life? #168 - What It Means to Be Fully Alive with Joel Monk
What does it mean to be fully alive? Mark sits down with Joel Monk to explore the journey from spiritual bypassing to embodiment. They talk about dark nights of the soul, the "yum" of visceral wellbeing, trauma-informed healing, the role of grace and prayer, and what it actually means to feel safe, okay, and enough. An episode for anyone on a path of dropping deeper into their own humanity and body.Joel Monk is the founder of Coaches Rising, one of the world’s leading platforms for transformational coaching, with a global community of more than 65,000 coaches. He is the host of the Coaches Rising Podcast and is known for his work in transformational coaching, embodiment, and human development. He has coached hundreds of entrepreneurs, CEOs, and senior executives — even a Zen master — helping high-level leaders unlock deeper presence, wiser action, and profound personal transformation.For more from Joel Monk's work:Company website: www.coachesrising.comLinkedIn: https://www.linkedin.com/in/joel-monk-33952613/Coaches Rising Podcast: https://www.coachesrising.com/podcast/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00  Awakening Into Full Humanity02:00  Magic Mushrooms on the Moors07:15  Coming Into the Body10:20  The Yum13:47  Clinging to Bliss17:00  Safety, Okayness, and Intimacy20:45  Intoxified by Life27:42  Moving Beyond Renunciation31:07  The Gift of Grace38:52  Inquiring Into God46:17  Fully Alive in Dark Times51:37  What Is a Good LifeKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​
play-circle icon
57 MIN
What is a Good Life? #167 - Gifts, Rituals, & The Path To Belonging with Bruce Anderson
MAR 24, 2026
What is a Good Life? #167 - Gifts, Rituals, & The Path To Belonging with Bruce Anderson
What makes a life truly good? In this rich and wide-ranging conversation, Mark speaks with Bruce Anderson, Executive Director of the Core Gift Institute, about the three kinds of glue that hold relationships, communities, and the world together: gifts, welcoming, and ritual. Bruce shares why he believes our primary gifts are not earned but given to us through spirit and why they always emerge from our deepest wounds. They explore belonging, the question of how everything began, the wildness of love, and why a home in a wild place might just be the perfect metaphor for a life well lived. Currently living on an island by Seattle, USA, Bruce has a storied life of living in remote Alaska, commercial fishing, log-cabin building, and being a schoolteacher and mayor. He is known for bringing intriguing ideas from other cultures and times, personal stories, and practical ideas into the international work he does with others.Whether you're feeling lost, searching for direction, or simply curious about what a meaningful life looks like, this conversation will leave you with a lot to sit with.For more of Bruce's work:Core Gift Institue: https://www.coregift.org/home LinkedIn: https://www.linkedin.com/in/bruce-anderson-742a3722/ Facebook: https://www.facebook.com/profile.php?id=100011545838837 For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 – Three Kinds Of Glue04:01 – Why Spirit Grounds Everything10:50 – The Search For Faith15:13 – How Did All This Begin?18:26 – Where Beauty Comes From22:05 – Home In The Wild28:00 – Gifts & The Gift Exchange33:25 – Seeing Gifts In Others38:00 – Competence Isn't Your Gift42:05 – Parker Palmer & Hospitality47:14 – The Role Of Ritual56:46 – What Is A Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​
play-circle icon
57 MIN