<description>&lt;p&gt;Introduction - hold the position&lt;/p&gt;&lt;p&gt;Place the hands on the barre&lt;/p&gt;&lt;p&gt;Pointe tendu to 4th derrière à terre&lt;/p&gt;&lt;p&gt;Lift to 4th derrière à terre&lt;/p&gt;&lt;p&gt;Lower pointe tendu to 4th derrière à terre&lt;/p&gt;&lt;p&gt;Close in 1st position&lt;/p&gt;&lt;p&gt;Repeat exercise 3 more times on alternating legs&lt;/p&gt;&lt;p&gt;For more ballet visit Jacklyn Dougherty&lt;/p&gt;
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Introduction - hold the positionPlace the hands on the barrePointe tendu to 4th derrière à terreLift to 4th derrière à terreLower pointe tendu to 4th derrière à terreClose in 1st positionRepeat exercise 3 more times on alternating legsFor more ballet visit Jacklyn Dougherty

Jacklyn Dougherty

Podcast voice over with music class Barre Preparation For Arabesque Cecchetti Ballet grade 2 syllabus course online

Podcast voice over with music class Barre Preparation For Arabesque Cecchetti Ballet grade 2 syllabus course online

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