Grief is something every one of us experiences, yet it’s rarely talked about openly. In this episode, I sit down with Balraj Singh Gill, registered clinical counsellor, to explore the journey of grief and what it really looks like to move through loss.<br /><br />We talk about the different stages of grief, the emotions that come with it, and how people can begin finding their way through the pain. Whether you’re currently navigating loss or simply want to understand grief better, this conversation offers honest reflection, compassion, and perspective.<br /><br />I’m rereleasing this episode because the conversation is still incredibly relevant today.<br /><br />Follow Balraj here:<br /><a href="https://www.instagram.com/balrajsgillrcc?igsh=NzZuaHhhMDUyaTdm" target="_blank" rel="noreferrer noopener">https://www.instagram.com/balrajsgillrcc?igsh=NzZuaHhhMDUyaTdm</a>