<description>&lt;p&gt;Here is a special bonus to our chronic pain episode. This exercise was performed by Dr Harvey Jones for people who would like to practice and develop their ability to drop anchor to help them with pain and discomfort!&lt;/p&gt;
</description>

<p>Here is a special bonus to our chronic pain episode. This exercise was performed by Dr Harvey Jones for people who would like to practice and develop their ability to drop anchor to help them with pain and discomfort!</p>


Help me improve my...

Dropping anchor exercise to help with your pain and discomfort

Dropping anchor exercise to help with your pain and discomfort

Description