<description>&lt;p&gt;Join me for a chat with Luis Aguilar, a two-time World Champion salsa dancer and director of the Couture Dance Alliance and &lt;a href="https://www.couturemovement.com/"&gt;Couture Dance and Yoga Studio&lt;/a&gt; in the San Francisco Bay Area. We delve into the dance of mental health and wellness in professional salsa, shedding light on the confidence one can gain from public performance and the pursuit of internal motivation. Luis shares wisdom on avoiding external validation, pursuing constant self-improvement, and fostering kindness towards oneself and others. This is a fantastic conversation that transcends dance, extending to all realms of life.&lt;/p&gt;</description>

The Peak Mindset Podcast | How Ambitious People Find Their Peak State of Mind

Jenna Hussein

7. Finding Your Rhythm in Salsa and Life | Luis Aguilar: 2x World Champion Salsa Dancer and Director of Couture Dance Alliance

AUG 3, 202343 MIN
The Peak Mindset Podcast | How Ambitious People Find Their Peak State of Mind

7. Finding Your Rhythm in Salsa and Life | Luis Aguilar: 2x World Champion Salsa Dancer and Director of Couture Dance Alliance

AUG 3, 202343 MIN

Description

<p>Join me for a chat with Luis Aguilar, a two-time World Champion salsa dancer and director of the Couture Dance Alliance and <a href="https://www.couturemovement.com/">Couture Dance and Yoga Studio</a> in the San Francisco Bay Area. We delve into the dance of mental health and wellness in professional salsa, shedding light on the confidence one can gain from public performance and the pursuit of internal motivation. Luis shares wisdom on avoiding external validation, pursuing constant self-improvement, and fostering kindness towards oneself and others. This is a fantastic conversation that transcends dance, extending to all realms of life.</p>