<p>Join me on today&#39;s episode with guest speaker <strong>Tracey Miller </strong>as we explore the <em>Women&#39;s Wellness Movement.</em></p> <p>Despite the fact that mercury is in retrograde these days and communication is indeed challenging 🤦🏻‍♀️ we went ahead and scheduled our chat. </p> <p>You will hear some choppiness in the sound, for which I apologize, as Tracey connects from the USA while I am in a small village in the Himalayas. I love how we are able to make it work, despite outside circumstances not cooperating 100%, and I hope you appreciate that too. </p> <p><br></p> <p><strong>Tracey</strong> is the founder of the<em> Women’s Wellness Exchange</em>, a home base for holistic health fueled by women wellnesspreneurs. </p> <p>She is also the founder of<em> Adventures Within</em> and hosts women’s retreats in nature to empower women while helping them explore their sense of adventure. </p> <p>Tracey is trained as a holistic health coach, 500-hour certified yoga teacher, Certified Workplace Mindfulness Facilitator, and the author of <em>This is Me: Exercises and Ideas for Living your Healthiest Life.</em></p> <p> </p> <p>Find out more about her<a href="⁠www.womenswellnessxchange.com⁠ " target="_blank" rel="noopener noreferer"> here </a></p> <p>Email Tracey<a href="⁠[email protected]⁠" target="_blank" rel="noopener noreferer"> here </a></p> <p><br></p> <p><br></p>