41 | Love in Action: Ahimsa, Couples Therapy & Yogic Tools for Deeper Connection
OCT 8, 202531 MIN
41 | Love in Action: Ahimsa, Couples Therapy & Yogic Tools for Deeper Connection
OCT 8, 202531 MIN
Description
Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freebook ABOUT THIS EPISODE: In this episode of Wake Up with Joy Stone, Joy explores the first yama from Patanjali's Yoga Sutras—Ahimsa, the practice of nonviolence in thought, word, and action. She shares how this principle goes far beyond simply being kind—it's about cultivating conscious communication, compassion, and self-awareness on the path of spiritual awakening. Joy also opens up about her own recent experiences in couples therapy and how Ahimsa continues to shape her inner growth and relationships in profound ways.