Have you ever considered that conflict might unlock paths to personal growth and stronger connections? In this episode, I explore the landscape of conflict, showcasing its potential as a catalyst for positive change when navigated with insight and understanding.

Listen in as I dive into the biological, psychological, and social dynamics that shape our responses to conflict, offering a blend of personal experiences and scientific research. I’ll also provide practical strategies for dispute resolution, emphasize the significance of empathy, and highlight the opportunities that often arise when conflict is present.

For show notes and more, visit: https://www.citruscoaching.com/podcast/24