The Fatigue Files — with Anna Grear | Podcast Guru

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Episodes

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A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FMHosted by Anna Grear, host of the NeuroCalm Fatigue Summit. If you enjoy the show, please rate and review it on Apple Podcasts.Theme music: by Music Unlimited on Pixabay. Come and join the 'The Body Guru—A Self-Directed Healing Community' on Facebook. To find out about Anna's unique online course Somatic Liberation: The Deep Intelligence Healing System visit www.hypnocatalyst.com.

Recent Episodes

'Breathing the Gardens of Renewal'—Guided Imagination Experience

DEC 1, 2025

'Breathing the Gardens of Renewal'—Guided Imagination Experience

This episode is a multi-layered guided imagination experience, using hypnotic language, music, sound effects, and more to lead the listener further into their own body as a space of healing. Originally published on Anna's 'Convexplorations' podcast, which is a combination of conversations, meditations, hypnotic techniques, guided journeys, and intellectual inquiries—using sound, music, language, and curiosity to explore healing, spirituality, consciousness, and imaginative reality-tunne...

61 MIN

'Nervous System Flexibility and the Power of TENS Stimulation'—with Carissa Conrad

OCT 21, 2025

'Nervous System Flexibility and the Power of TENS Stimulation'—with Carissa Conrad

In this episode, Anna speaks with Dr Carissa Conrad, Doctor of Physical Therapy, Therapeutic Pain Specialist, and Health and Wellness Coach. Carissa's experience of recovery from Long Covid fundamentally reshaped her practice. She now offers patients an approach that blends nervous system regulation, Vagus Nerve Stimulation, and advanced manual therapies. In this conversation, Anna and Carissa explore various dimensions of nervous system work, and Carissa explains the simple power of properly...

45 MIN

'Plants and the Knowings of More-Than-Human Kinships'—with Dr Maya Shetreat

AUG 29, 2025

'Plants and the Knowings of More-Than-Human Kinships'—with Dr Maya Shetreat

In this episode, Anna and Dr Maya Shetreat (MD, neurologist and ceremonialist) discuss the incredible more-than-human intelligences of plants, cells, mitochondria and more. This is a truly exciting, deep and exploratory conversation in which Maya offers multiple mind-expanding insights. Together, Anna and Maya explore master plants, human and plant kinships and the intimacy of respiratory exchanges. They also explore the power of more-than-cognitive knowing, the potency of Indigenous scientif...

51 MIN

'Reframing Healing: Toxicities, the Nervous System, and Bringing Curiosity to Discomfort'—with Dr Evan Hirsch

JUL 21, 2025

'Reframing Healing: Toxicities, the Nervous System, and Bringing Curiosity to Discomfort'—with Dr Evan Hirsch

In this episode, Anna speaks with Dr Evan Hirsch (the Energy MD), who has helped thousands recover from Long Covid and ME/CFS. The conversation raises some fascinating points: how Long Covid can be understood as ME/CFS with a different viral trigger; how the nervous system and mitochondria are not 'dysfunctional' but highly functional, intelligent and communicative. Evan covers the 5 main causes of complex fatigue conditions, and the conversation moves through the difference between nervous s...

40 MIN

'Curiosity, Openness and Allowing—A Path of Deep Healing'—with Jack Strömer

JUN 9, 2025

'Curiosity, Openness and Allowing—A Path of Deep Healing'—with Jack Strömer

In this episode of the podcast, Anna speaks with her friend and colleague Jack Strömer. Jack has his own walk with chronic fatigue syndrome and a deep practice of Zen meditation. In this conversation, Anna and Jack explore the invitational nature of illness in relation to spiritual maturation. Themes of curiosity, openness, allowing and the intimacy of 'not knowing' all emerge at different points in this rich, thoughtful exploration. Feel free to send a text! We can't respond via text unfor...

39 MIN