Ep 13: The benefits of yoga (with Abi Mills)

OCT 3, 202420 MIN
The Voice Of Justin Agustin

Ep 13: The benefits of yoga (with Abi Mills)

OCT 3, 202420 MIN

Description

<p>To try Abi's chair yoga class go to: justinagustin.com </p> <p>More about the coach:</p> <p>I’m Abi Mills, a qualified yoga teacher specialising in the science behind yoga to help improve mobility and guide my clients on the first steps of their health and wellness journey. I offer a range of classes, from beginner courses and monthly challenges to targeted classes that relieve pain and enhance strength and flexibility. You can join my online studio for longer classes and tailored programs here <a href="http://fitwith.io/abimillsyoga" target="_blank" rel="ugc noopener noreferrer">http://fitwith.io/abimillsyoga</a></p> <p>You can connect with me on Facebook <a href="https://m.facebook.com/Abimillsyoga" target="_blank" rel="ugc noopener noreferrer">https://m.facebook.com/Abimillsyoga</a> and Instagram <a href="https://www.instagram.com/abimillsyogaofficial/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/abimillsyogaofficial/</a></p> <p><br /></p> <p>More about JA:</p> <p>courses: justinagustin.com </p> <p>Social media: TikTok: https://www.tiktok.com/@justin_agustin</p> <p>Instagram: https://www.instagram.com/justinagustin/</p> <p>Facebook: https://www.facebook.com/justinagusti...</p> <p>Twitter: https://twitter.com/justinagustin</p> <p>For Business Inquiries Email us at : [email protected]</p> <p><br /></p>