Can't Afford Therapy

As 2025 comes to a close, we're taking a step back to reflect on the year that was — personally, professionally, and culturally. In this end-of-year recap episode, we break down the biggest moments, lessons learned, wins, losses, and conversations that shaped our year. From shifts in media and culture to personal growth, business realities, and everything in between, this episode is about taking inventory before stepping into what's next. Thank you to everyone who listened, supported, and grew with us throughout 2025. We'll see you in the next chapter.

Unpack the delicate dance of aligning perceptions in relationships. Whether it's with friends, work, or love, the Can't Afford Therapy crew dives deep into the art of communication, exploring how to recover from missteps and the power of questions to foster understanding. Tune in for heartfelt discussions, enlightening insights, and a fresh take on resolving conflicts. It's an episode that looks into the mirror of our interactions, offering a relatable and transformative journey. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast

In this heartfelt Can't Afford Therapy episode, Antoinette, Savon, and Josh pull back the emotional curtains to reveal their battles with hyper independence. They deep dive into the complexities of accepting help, maintaining boundaries, and reframing self-worth. From rejected emotional bids to coping mechanisms blooming from chaos, this episode is a raw exploration of rehearsing for life's grand stages. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast

Dive into a deep, raw exploration of childhood needs unmet and how they shape us as adults. With laughter, tears, and undeniable vulnerability, the hosts of "Can't Afford Therapy" bare their souls, examining the impact of their past and the journey to healing. Don't miss this enthralling session of self-discovery. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast

Explore the anxiety-ridden world of doom scrolling with us as we unravel the impact of consuming distressing news on mental health. Joined by Antoinette, SaVon, and Josh, the Can't Afford Therapy podcast journeys through the need for problem-solving and how childlike comfort zones lead us to seek out conflict. Discover their authentic takes on dealing with current affairs and the quest for balance. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast