<p>I recently got done with my photoshoot and I had 4-5 binge episodes over a span of 5 weeks. I got sick but I&#39;m going to share my strategies as to how I got around this. Spotify: <a href="https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05" target="_blank" rel="noopener noreferer">https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05</a></p><p>Apple podcast:<a href=" https://podcasts.apple.com/ae/podcast/109-do-you-get-angry-on-your-loved-ones-when-getting-fit/id1665061482?i=1000745625126" target="_blank" rel="noopener noreferer"> https://podcasts.apple.com/ae/podcast/109-do-you-get-angry-on-your-loved-ones-when-getting-fit/id1665061482?i=1000745625126</a></p><p><br></p><p>Youtube:<a href="https://youtu.be/krbvrvERwSs" target="_blank" rel="noopener noreferer"> https://youtu.be/krbvrvERwSs</a></p><p><br></p><p>Application form: <a href="https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/" target="_blank" rel="noopener noreferer">https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/</a></p>