<p>As you all know that I recently returned back from Vietnam and while I know how to manage my training whilst away, I thought of making a video to give back to you guys on how to manage things. And also, it&#39;s a pretty hard time around the world and I&#39;m based in UAE. So just giving an update on how things are. </p><p><br></p><p>Application form: <a href="https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/" target="_blank" rel="noopener noreferer">https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/</a></p><p><br></p><p>Instagram:<a href="https://www.instagram.com/physiquesbyyash/" target="_blank" rel="noopener noreferer"> https://www.instagram.com/physiquesbyyash/</a></p><p><br></p><p>Spotify: <a href="https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05" target="_blank" rel="noopener noreferer">https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05</a><br><a href="https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482</a></p>