The Therapy Crouch
The Therapy Crouch

The Therapy Crouch

Tall or Nothing

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Episodes

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Welcome to the Therapy Crouch! The smash hit podcast from Abbey Clancy and Peter Crouch. Join us on our weekly episodes where we will be exploring the trials and tribulations experienced by us, and you the listener, as we navigate our way through complex relationships. Enter into our safe space where nothing is off limits and expect some tears, tantrums and plenty of laughs along the way. Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

How to Stay Naughty at 40: Abbey’s Bday Bonanza Debrief
JAN 20, 2026
How to Stay Naughty at 40: Abbey’s Bday Bonanza Debrief
On today’s episode of The Therapy Crouch, Abbey and Peter unpack the chaos of Abbey’s long awaited 40th birthday — and it’s safe to say Peter surpassed all of our expectations. In classic Therapy Crouch style, there was a couple of bumps a long the way - think Simply Red, Spoilt surprises and gift giving headaches - yet Crouchy still scores a 10/10 for this one! In the Agony Abs, we hear from a listener who is in desperate need of advice on how to avoid ‘Cringe-fest’ boys with a penchant for T-shirt designs as well as from a listener whose ‘parasite’ housemate is threatening to ruin their ‘new year, new me’ mojo. It’s funny, unfiltered, weirdly touching — and proof that even the most chaotic surprises can go right (kind of).00:04:00 – Abbey’s obsession with “bone” colored paint sparks a hilarious marital debate00:11:30 – Listener writes in about surprise “I Love India” breakup shirt00:18:45 – Bowling ball etiquette: when men lose on dates00:25:00 – Abbey’s flu… or birthday hangover?00:30:40 – Abbey recaps the full surprise Paris birthday weekend (gifts, glam, family lies)00:39:50 – Pete admits he left Abbey’s designer gift on the train00:44:20 – IVF struggle story and Abbey’s heartfelt response on fertility & motherhood00:50:50 – New Year, nightmare roommate: listener agony advice00:56:00 – The nail injury that made headlines (and cancelled Pete’s golf)01:00:10 – Reflections on why the birthday surprise meant everythingEmail: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.
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47 MIN
The Silent Red Flag in Long-Term Relationships & Is Filming in Gyms Completely Out of Control?!
JAN 15, 2026
The Silent Red Flag in Long-Term Relationships & Is Filming in Gyms Completely Out of Control?!
On today’s episode of The Therapy Crouch: Ask Us Anything, Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits.The pair also dive into why January is financially ruthless, whether a proper “reset” is even possible after Christmas, and why trying to improve your mental health with daily walks can quickly turn into rage at the general public. There’s also a fiery debate on gym culture, Gen Z filming etiquette, and whether social media has completely warped how we see ourselves.In the Agony Abs, the conversation turns more serious as a listener questions a relationship that’s been stuck in limbo for 11 years, raising honest questions about commitment, living apart, and knowing when to draw the line. As always, Abbey and Peter offer straight-talking advice, plenty of laughs, and a comforting reminder that most of us are just trying to get through January in one piece.If you want to submit an Agony Ab to the podcast — hit the link below.00:00 – The reluctant but passionate subscribe plea01:05 – Freshers flu, cold water swims & winter routines02:01 – Why being cold is worse than being hot03:14 – Sideline fashion disasters & the “undertaker coat”05:34 – Dating pressure, speed dating chaos & conspiracy theorists07:34 – Dinner party disasters and Come Dine With Me humiliation09:58 – January finances falling apart spectacularly12:52 – Mental health walks ruined by the general public14:30 – Forest walks, flashers & clearing your head15:25 – The most disrespectful snorer on the Eurostar17:27 – Gen Z gym culture and filming rage19:04 – Social media, comparison & gym anxiety22:38 – Living apart after 11 years: relationship crossroads24:26 – Hard truths about commitment and moving in togetherEmail: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.
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25 MIN
Gym Guilt, Dry Jan & Unrealistic Resolutions - Why January Is the Most Emotionally INTENSE Month...
JAN 13, 2026
Gym Guilt, Dry Jan & Unrealistic Resolutions - Why January Is the Most Emotionally INTENSE Month...
On today’s episode of The Therapy Crouch, Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that comes after the holidays.They dive into the pressure of New Year expectations, from five-year plans and relationship check-ins to Dry January guilt and gym anxiety. Peter shares stories from a surreal Dubai trip rubbing shoulders with football legends, while Abbey recounts a genuinely horrifying nail injury that landed her in hospital.In the Agony Abs, listeners open up about outgrowing old friendships, feeling emotionally drained by familiar faces, and the shame spiral that comes with January self-improvement attempts. Abbey and Peter offer honest, reassuring advice on letting relationships evolve, easing off unrealistic resolutions, and giving yourself a bit of grace during a heavy month.It’s funny, reflective, occasionally chaotic — and exactly the January reset you didn’t know you needed.00:00 – Opening chaos, banter and Christmas hangover energy01:04 – Christmas recap02:09 – Weekly Wine: forgotten Yorkshire puddings & bean debates04:27 – Abbey’s Christmas rant: mums doing all the work06:07 – Listener message: January deep chats and relationship fatigue08:00 – New Year pressure, five-year plans and “New year, new me” dread10:07 – Moon landings, Elon Musk and conspiracy detour12:30 – Mum’s annual January life-audit15:28 – Dry Jan intentions and realistic resets21:00 – Dubai trip, sports legends and football name-dropping chaos26:16 – Abbey’s nail injury horror story in Dubai31:25 – New Year resolutions, health, longevity and body scans33:18 – Deep dive: consciousness, death and untapped brain power42:08 – Agony Abs: outgrowing old friendships46:25 – Gym guilt, January shame and realistic fitness advice50:10 – Wrapping up, birthdays and subscribe reminderEmail: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.
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49 MIN
Best AMA Questions 2025: Sex Schedules & Hotel Confessions
JAN 8, 2026
Best AMA Questions 2025: Sex Schedules & Hotel Confessions
On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild.Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless.We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!! Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not.TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast0:00 - Intro 3:14 - Fake Olympic Career Exposed3:52 - Cat Pee Problems & Solutions6:00 - Should Couples Try Therapy?8:00 - The Secret Animal Game Revealed8:47 - Would You Shag a Celebrity?9:49 - Abby Pronounces Football Names (Hilarious)11:22 - Peter Crouch Spotted on a Lime Bike in Nice!13:20 - Pegging Question: Bedroom Boundaries16:28 - Can You Complain About Your Partner's Friends?17:33 - Should Couples Schedule Sex?18:56 - Date Nights vs. Scheduled Intimacy20:51 - Hotel Getaways: Romance or Pressure?23:07 - Golf guessing game27:01 - First Couples Getaway After Baby Anxiety32:27 - Wrap Up & Final ThoughtsTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.
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32 MIN