In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery.We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing. Together, Amy & Nicole they dive into what it means to take up space again after years of hiding, and how getting dressed can shift from a daily task into a meaningful, grounding ritual.If you’ve been following along this year, you know Amy loves exploring all the different tools that can support recovery - not just journaling or therapy, but creativity, connection, and embodiment. This conversation is a reminder that healing can show up in so many forms, even in the simple act of putting on clothes that make you feel like you.In This Episode:Nicole’s journey from disordered eating to using fashion as a healing toolWhy style and clothing matter in recoveryHow getting dressed can become a grounding ritualNavigating body changes with compassion and curiosityReconnecting with self-expression after years of hidingManaging triggers while shopping or trying on clothesEncouragement for anyone who still feels disconnected from their bodyConnect with Nicole:Website: Styling ConfidentialInsta: @styling_confidentialConnect with Amy & the podcast:Insta: @theeatingdisorderdiariesEmail: [email protected]