The Lemon Tree Coaching

This week, I'm digging into a fascinating and often misunderstood aspect of our lives: the push for perceived achievement. This brings about many questions: How do we measure success? Why are we driven to achieve certain things, and what role does perception—our internal or external view of achievement—play in that drive, especially when the recognition of that achievement might not be as tangible as we think? I’ll discuss the concepts of social comparison, intrinsic vs. extrinsic motiva...

This week I’m diving into a topic that can feel like walking a tightrope: the psychology of being friends with a cheater. Don’t skip this episode just yet. You may be surprised by what’s to come. Whether you’ve experienced this situation yourself or just trying to understand the dynamics, it can be a confusing and emotionally charged experience. We won’t engage in shaming but rather get a little perspective. So if you’ve been the cheater, been cheated on, the friend of a cheater, or...

In this episode, I will dive into the minds of people in the workplace, explore the hidden dynamics that shape our professional lives, and tackle a fascinating and somewhat quirky topic: the psychology behind co-workers who try to relive their high school days. It’s something many of us have seen — those colleagues who seem to get stuck in their adolescent years, often bringing high school-style drama, cliques, and even social hierarchies into the workplace. But why does this happen? Wha...

Cooking is more than just a functional task. It’s a sensory experience, a creative outlet, and for many, a form of self-expression. But what’s happening in our minds when we cook? Why does preparing food often feel so meditative or rewarding? And how can cooking help us better understand ourselves?In this episode, I’ll explore the psychology of cooking. I’ll talk about how it influences our mental state, emotions, and even our relationships with others. So whether you’re an experienced chef o...

Welcome to The Lemon Tree Coaching Podcast, the podcast where I dive into the fascinating world of psychology and human behavior. I'm your host, Dr. Allison Sucamele, and in today’s episode, we’re going to explore a topic that plays a significant role in building relationships, both personal and professional—self-disclosure. What is it? Why do we do it? And how does it impact our lives? Stick with me as I unpack the psychology behind self-disclosure.Kind reminder: positive psychology is the s...